TCM week 1 Flashcards

1
Q

what is a deficiency

A

Characterized by Emptiness of the Upright Qi and the absence of a pathogenic factor

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2
Q

what are the 4 deficiencies (“empty”)

A

empty qi
empty yang
empty yin
empty blood

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3
Q

empty qi symptoms

A

Pale face, weak voice, slight sweating, slight shortness of breath, fatigue, loose stools, poor appetite

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4
Q

empty yang symptoms

A

Bright pale face, cold limbs, absence of thirst, desire for hot drinks, frequent pale urination

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5
Q

empty yin symptoms

A

Heat in the afternoon, dry throat at night, night sweats

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6
Q

empty blood symptoms

A

Dull-pale face, pale lips, dry hair, blurred vision, tiredness, poor memory, insomnia, scanty periods

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7
Q

empty qi vs empty yang vs empty yin vs empty blood

A

Empty Qi: Pale face, weak voice, slight sweating, slight shortness of breath, fatigue, loose stools, poor appetite

Empty Yang: Bright pale face, cold limbs, absence of thirst, desire for hot drinks, frequent pale urination

Empty Yin: Heat in the afternoon, dry throat at night, night sweats

Empty Blood: Dull-pale face, pale lips, dry hair, blurred vision, tiredness, poor memory, insomnia, scanty periods

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8
Q

what are symptoms of yin deficiency

A

Decrease in Yin produces heat symptoms

Red cheeks
Dry stools
Anxiety at night
Night sweats
Hot flushes
5 Centre Heat
Thirst for cold drinks in sips

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9
Q

yin excess symptoms

A

Excess Yin produces cold symptoms

Abdominal pain better with warmth

Dysmenorrhea better with warmth

Local pain better with heat

Chills

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10
Q

what is yang deficiency symptoms

A

Decrease of Yang produces cold symptoms

Tired after bowel movement
Low libido
Edema
Fatigue

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11
Q

yang excess symptoms

A

Excess Yang produces heat symptoms

Feeling hot all day
Red face
Thirst for cold drinks (gulps)

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12
Q

what is qi

A

“Qi is the root of the human body; the stem & leaves would dry up without a root”

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13
Q

6 functions of qi

A

promote
warm
defend
check
nourish
organ function

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14
Q

qi functions

A

Promoting: Growth & development

Warming: Warmth is maintained by readjusting Qi

Defence: Wei Qi Protects the body from exterior attacks

Checking: Maintains homeostasis

Nourishing: Ying Qi or Nutritive Qi

Qi Hua: Function of the organs e.g. Lung Qi = Lung function

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15
Q

qi deficiency symptoms

A

Fatigue
Insomnia
Poor digestion
Cold hands and feet
Shortness of breath
Little to no appetite
Frequent infections, weak immune system

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16
Q

qi stagnation

A

If the Qi stagnates in the meridians, the main symptoms are stiffness, heaviness, numbness or tingling of the limbs in the affected regions, or migrating pain in the limbs.

17
Q

what is blood mainly formed from

18
Q

how does food qi turn into blood ? where does it have to go to turn red?

A

Food Qi from the Spleen and Stomach rises to the chest where it is acted upon by Yuan Qi = blood

But blood is not complete (Blood) until it is sent to the Heart where Heart turns Blood red

“Heart Governs Blood”

19
Q

what governs blood

20
Q

how to make blood

A

food qi in spleen and stomach rise to chest and get acted upon yuan qi and go to heart to turn red

21
Q

functions of blood

A

Nourishment & moisture: Movement of the eyes & 4 limbs

Nourishes hair, sinews, bones & bowels

Foundation of mental activities; houses the mind

Circulates with Ying Qi

Determines Menstruation

22
Q

blood deficiency symptoms

A

Long cycles, Short luteal phase

Scanty menstrual blood, Amenorrhea

Fatigue, anxiety, insomnia, poor memory

Cold hands and feet, abdomen, low back

Floaters in eyes, slow recovery

Pale

23
Q

blood stasis

A

Oppression or pain in the chest

Coughing up dark, clotted blood

Purple

Deep, stabbing pain

24
Q

what needs to be present to have an excess?

A

pathogen

Characterized by the presence of a pathogenic factor while Upright Qi is relatively intact and actively fighting against the pathogenic factor

25
symptoms of excess
Pain worse with pressure Pain that is acute in onset Irritability, restlessness Strong voice
26
cold
Feeling of cold Cold limbs Absence of thirst Full- or Empty-Cold? This time depends on Yin, if it is in Excess or Relative Excess of Yang
27
full cold vs empty cold chart on slide 20
xx
28
full cold
bright white face sharp pain worse on pressure better after bowel movemnt full tight deep pulse thick white coating on tongue
29
empty cold
dull white face dull pain worse on pressure worse after bowel movement weak slow deep pulse thin white coating on tongue
30
heat symptoms
Feeling hot; fever Sweating Thirst Empty- vs. Full-Heat? All dependent on if it is a manifestation of Excess of Yang or if Yang is relatively in Excess
31
full heat vs empty heat chart on slide 22
32
full heat symptoms
whole face red desire to drink cold water red all over inside eyelid bitter taste heat feeling all day high fever very restless and agitated mind constipation, abdominal pain profuse bleeding dream-disturbed and restless sleep red hot painful skin eruptions full rapid overflowing pulse red tongue with yellow coat treatment: clear heat
33
empty heat symptoms
malar flush face desire to drink in small sips thin red line inside eyelid no bitter taste feeling hot in afternoon and evening low grade fever in afternoon vague anxiety and fidgeting dry stool, no abdominal pain slight bleeding waking frequently during the night or early morning scarlet red, not raised, painless skin eruptions floating empty rapid pulse red and peeled tongue treatment: nourish yin, clear empty heat
34
treat for full vs empty heat
full: clear heat empty: nourish yin, clear empty heat
35
dampness is caused by
yin excess From damp environments: clothes, living, wading, diet, lack of movement
36
damp
Sticky and difficult to get rid of HEAVY & SLOW
37
dampness symtpoms
Feeling of heaviness, pain or anything worse with damp, Anything swollen and/or oozing No appetite, bloating, made worse with food Cloudiness of discharges Pulses: Slippery Tongue: Sticky coat and/or fat, swollen tongue
38
dampness tongue and pulse
Pulses: Slippery Tongue: Sticky coat and/or fat, swollen tongue