keys Flashcards
mobilization is applied within the ____but not passed the ____
physiologic ROM but not passed the elastic barrier
what do oscillations in a mobilization do
oscillations activate sensory mechanoreceptors to reduce pain and improve proprioception
grade 1-4 mobilization
Grade 1: slow, small amplitude, near beginning of range
Grade 2: mid range (no stiffness or resistance), slow large amplitude
Grade 3: mid range to elastic barrier, slow large amplitude moving into stiffness or muscle spasm
Grade 4: within deep range to elastic barrier, slow small amplitude rhythmic oscillations, stretch into stiffness or muscle spasm
physiologic barrier vs elastic limit
at end of AROM or PROM
pb- end of AROM
el- end of PROM
manipulation creates a
paraphysiological space
manipulation goes to
end of elastic brinier, past physiological ROM (not exceeding anatomical limit)
adequate vs exceeding rxn in manipulation
- Adequate reaction (6-12 hours after): local soreness, bruising, headaches, tired, less than 2 days
- Exceeding reaction: worse signs and symptoms, interferes with work, excessive bruising, more than 2 days
fixation vs sublimation
Fixation= articulation immobilized in a position that it may normally occupy during any phase of physiological movement
Sublaxation= alteration of the normal dynamic, anatomic, or physiologic relationships of contiguous (touching) articular structures.
3 monosacchairde
glucose
fructose
galactose
3 disaccharrides
sucrose
lactose
maltose
how is fructose turned into glucose? what transporter for absorption? problem w excess fructose
converted into glucose in liver and intestine, GLUT5 transporter for absorption, excess not regulated; TG synthesis
storage form of polysaccharides in plants and animals
- Starch is storage carb in plants
- Glycogen is storage carb in animals
what affects zinc absorption
o Rates of absorption depend on body status
o Inhibited by alcohol
interferes with iron and copper absorption
zinc importance
periods of growth
- Protein, DNA and RNA metabolism
manganese importance
- Involved in amino acid, cholesterol, glucose and carb metabolism, ROS, bone formation, reproduction, immune response, blood clot and hemostasis
excess manganese
- Excess accumulates in liver and CNS psychiatric and neuromuscular problems
chromium helps with blood sugar?
- Part of a protein complex that potentiates insulin activity and moves glucose into cells
glutathione peroxidase and deiodinase needs selenium and which vitami
vitamin e
excess fluoride
pitted and discoloured teeth
supplementation in hypothryoid
- Iodine and selenium supplement
o Avoid excess iodine if medicated
3 goitrogens
thiocyanates, glucosinolates, flavonoids
o i.e. cassava, lima beans, sorghum, soy, Millet, cruciferous vegetables
what to do to offset effect of foods that cause goitrogens
- reduced by cooking
- ensure iodine intake sufficient to offset effects
dew walking effects (cold)
- Relieves mild arterial circulatory disorders, venous disturbances in the legs (varicose veins) and morning grumpiness by promoting blood circulation and strengthening the veins, muscles and immune system.
contrast shower effects
- Improve circulation, alertness/energy, reduce severity or frequency of cold and flu
who not to use cold water treading for
- Do not use cold water treading or dew walking if there is rheumatism of toes and/or ankles, sciatica, cystitis, pelvic inflammation, or irritable bowel
cold water treading effects
- Increase circulation and help build up resistance to infections.
- Leg cramping or leg pain that comes from exertion
why does underwater brush massage have stronger effects than dry skin brushing
due to the hydrostatic pressure of the bath water.
knee affusion benefits
- eliminate feelings of tiredness in feet and legs
- varicose veins
what is the derivation effect in knee affusion
decrease head congestion, tension headaches, migraine and cold symptoms presenting in the nose and throat. It is stimulating to the circulation.
epson salt beenfits
- releases toxins and metabolic waste through perspiration
who should avoid epsom salt bath
- very stimulating and therefore people with high blood pressure and severe varicose veins should avoid it
short vs long hot and cold
short hot: < 5 mins
long hot: > 5 mins
short cold: < 1 min
long cold: > 1 min
flavour of burdock/ atrium lappa
sweet
main actions for NAFLD in botanicals
alterative and hepatic
flavour and effect of botanicals in NAFLD
- Bitter and cool formula (put with warming ginger)
peony paeonia lactiflor has an affinity for
female hormones and fertility
botanical actions for T2DM
- Endocrine modulator (insulin), bitter, alterative
what metformin botanical made from
galega officinalis (goats rue)
cinnamomum zeylancicum action in botanical
o Facilitate glucose transport into the cell
o Warming carminative
what 2 botanical shell breast milk productions
galega officinalis (goats rue) and fenugreek (trigonella foenum graceum)
bitter melon (momordica charantria) can cause negative effects
o 2-3 fruits can cause GI pain and diarrhea
o Can cause hypoglycemic events
what does berberine/ barbers vulgaris pair well with in hepatic infections and T2D
Bupleurum sinensis in hepatic infections. Galega officinalis (goats rue) in type II diabetes.
what constitution to avoid using buplerurum sinuses in
Avoided in cold conditions or constitutions
when to use buplerum with peony
stagnant menses with heat presentation
caution when using gentian lutea
dont use if ulceration
gentian is very
bitter
what is blood purifier and laxative
rumex crisupus (yellow dock)
what to use in deficiency or weakened vitality
schisandra
what pairs well with paeonia alba in female hormone patterns that need tonifciation and rooting
schisandra
actions seen in nafld for botanicals
bitter, hectic, anti inflam, alterative, hepatoprotective, adaptogen, laxative, astringent, a
actions seen in T2D for botnaicsl
, antimicrobial, bitter, hepatic, anti-inflammatory, alterative, endocrine modulator (insulin), carminative, hypoglycmeic,
what will goats rue/galega officinalis do if using other treatments
: Will augment effects of other hypoglycemic agents
what botanical for hypoglycemia
goats rue/ galega
herbs for NAFLD
barberry/ berberis vulgaris
bupleurym
burdock/ articum lappa
yellow dock/rumex crispus
peony/ paeonia lactiflora
milk thistle. silybum marianum
gentian
schisandra
sweet wormwood