phys med wk 2 Flashcards

1
Q

what is the foundation for posture

A

the pelvis

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2
Q

3 joint complex

A
  • Anterior Joint = Disc and vertebral bodies (Weight bearing
    and shock absorption)
  • Posterior Joints = 2 Zygapophyseal joints
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3
Q

what does the anterior longitudinal ligament and posterior longitudinal ligament limit

A

ALL- limits extension
PLL- limits flexion

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4
Q

what is a main evidence based goal of mobilization

A

reduce pain

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5
Q

benefits of mobilization

A
  • Reduce Pain (widely accepted evidence-based)
  • Restore optimal ROM of segment
  • Restore quality of movement
  • Improve proprioceptive function (Via vibratory nature of
    oscillation activating sensory mechanoreceptors)
  • Segment specific via contacts placed on or close to segment
    being mobilized vs Manipulation (Grade 5) tends to have
    collateral effects.
  • Improve kinetic chain function
  • Reduce muscle guarding
  • Compensatory mechanical stress on adjacent structures
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6
Q

indications for thoracic mobilizations

A

*
Decreased ROM in the thoracic spine (Flexion, Extension, Rotation, Lateral Flexion) resulting in;
Pain in the upper or lower spine
Decreased sport performance such as; throwing, golfing, rowing, etc
Postural Issues (Upper Cross Syndrome, Forward Head Posture, etc)
Compromised chest expansion and thus lung expansion

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7
Q
A
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