Task 3 - SAD Flashcards

1
Q

DSM 5 SAD

A

A) fear/anxiety about one or more social situations in which individual is exposed to possible scrutiny by others

B) fear to show symptoms and be negatively evaluated

C) situations almost always provoke fear

D) situations are endured with intense fear

E) fear is out of proportion

F) lasting for 6 or more months

-IF FEAR IS RESTRICTED TO SPEAKING OR PERFORMING IN PUBLIC, IT SHOULD BE SPECIFIED AS ‘PERFORMANCE ONLY’.

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2
Q

People with social phobia tend to fall in 1 of 3 categories

A

1) some fear only public speaking
2) moderate anxiety about a variety of social situations
4) severe fear of many social situations -> generalized type of social phobia

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3
Q

Prevalence

A
  • 12p in USA
  • 3-7p internationally
  • women are more likely
  • over 90p of people having social phobia report humiliating experiences that contributed to their symptoms
  • often co-occurs with mood disorders, other anxiety disorders, and avoidant personality disorder
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4
Q

Behavioral theories

A
  • 2 factor theory
  • > Classical conditioning leads to fear
  • > operant conditioning helps maintain it
  • observational learning may as well be a reason
  • prepared classical conditioning: role evolutionary history in development
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5
Q

Cognitive theories

A
  • people with social phobias have excessively high standards for their social performance
  • example: believe they should be liked by everybody
  • focus on negative aspects
  • evaluate own behavior harshly
  • often parents have been overprotective and controlling, critical and negative ( but not enough studies regarding that)
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6
Q

Biological Theories

A
  • first degree relatives of people with phobias -> 3/4 x more likely to have a phobia
  • particular phobia itself is not strongly heritable but general tendency toward anxiety
  • socially inhibited children-> 4x more likely
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7
Q

Clark and Wells cognitive model of SAD

A
  • patient enters social situation -> activates maladaptive assumptions about themselves
  • > perception of social situation as dangerous
  • > attention shifted towards self-monitoring and observations of own actions
  • > increased focus on anxiety and maladaptive processing of situation
  • > negative mental representation of self
  • safety behaviours
  • somatic and cognitive symptoms:
  • > pre event rumination
  • > post event rumination
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8
Q

safety behaviors

A

-behaviors to reduce the risk of negative evaluations
(memorising things to say/avoiding situation)
-increased self-focused attention
-reduces ability to attend to objective social info

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9
Q

pre-event rumination

A
  • recall of past failure ad engaging in negative self imagery before entering a social event
  • > enters social event in negative self-focused view
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10
Q

post-event rumination

A
  • individual focuses on negative aspects of social situation and their failures (from past)
  • > consolidation beliefs of social incompetence
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11
Q

Rapee and Heimberg - cognitive model of SAD

A

Enter a social situation
-> formation of
mental representation of external
appearance, based on in memories, internal cues (e.g. physical symptoms)
and external cues (e.g. audience
feedback)
-> comparison between
mental representation and what others expect of them
-> any external cues are
perceived as a threat (e.g. someone yawns -> boredom from the audience)
-> behavioural, cognitive and physical symptoms of anxiety

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12
Q

Different typs of anxiety disorders (4)

A

1) generalized anxiety disorders
2) SAD
3) Panic disorder
4) Agoraphobia

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13
Q

generalized anxiety disorder

A
  • Excessive anxiety and worry about a number of events or activities
  • intensity, duration, or frequency of the anxiety and worry is out of proportion to the actual likelihood or impact of the anticipated event
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14
Q

Agoraphobia

A
  • fearful and anxious about two or more of the following situations:
  • Using public transportation
  • Being in enclosed places; standing in line or being in a crowd
  • being outside of the home alone in other situations
  • Fears this because escape of situation might be difficult
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15
Q

mansell and clark article - how do i appear to others? method - memory task positive/negative words etc .

A

2 groups:

1) low social anxiety
2) high social anxiety

2 conditions:

1) no threat
2) social threat

Memory task:

  • positive words
  • negative words
  • > words were presented
  • > with 3 questions:
    1) public-self referent (how well does the word describe what someone thinks of you)
    2) private self referent ( how well this word describe you)
    3) other-referent (how well it describes your neighbour)

Questionnaire:

  • self rating on how anxious participant looked on video
  • extend they thought they could be considered to have shown positive and negative characteristics
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16
Q

mansell and clark article - how do i appear to others? - results - memory task positive words/negative words etc

A
  • memory bias:
  • > high anxiety group -> recalled less words about public self
  • difference between groups in recall of negative words was not significant
  • both groups recalled more positive private self-referent words in social threat condition

Inferring appearance from feelings of anxiety:

  • anxious individuals believed themselves to look more anxious than indicated by observer reports
  • the more anxious -> the more they overestimated how anxious they looked
  • > underestimate their positive behaviours
17
Q

interpretation and judgmental biases - article vonck, bögels etc

A
  • Aim of study:
  • interpretation bias only in ambiguous situations or also in positive and negative ones?
  • judgment bias: more for costs than probability?

Method:

  • phobics and control were presented with social and non-social events (from positive to negative)
  • > rank interpretation ( positive, ambiguous, negative)
  • > rate probability and cost

Conclusion:

  • SPs:
  • > interpret social events as more negative
  • > judge them as more threatening
  • > judgmental bias in both costs and probabilities
18
Q

Social performance deficits article - voncken

A
  • 2 types of social interaction:
    1) conversation
    2) speech
  • SADs:
  • > underestimated social performance during speech
  • actual performance deficits during conversation
  • > SADs more impaired during unstructured conversation
  • conversation -> bi-directional -> more interpersonally sensitive to social behavior
  • > interpersonal skills -> social performance deficits
  • speech -> unidirectional
  • situations with performance character -> more cognitive distortions
19
Q

treatment SAD -

A

-SSRIs and SNRIs -> efficacious in reducing symptoms but return when medication stops

  • CBT:
  • address negative thoughts about themselves and social interactions
  • while practicing feared behavior -> teach relaxation techniques
  • > as effective as antidepressan s , more effective in preventing relapse
  • acceptance and commitment therapy (ACT)
  • > emphasize mindfulness, acceptance and values

mindfulness-based- interventions:
-be less judgmental about own thoughts and reactions, being more focused on present moment

20
Q

biological factors - panic disorder

A
  • heritability: 43-48p
  • FF response: poorly regulated
  • > due to poor regulation of NTs (Norepinephrine, seretonin, GABA, CCK)
  • hyperventilation, inhaling CO2, caffeine -> triggers physiological changes of FF response
  • dysregulation of norepinephrine in locus ceruleus
  • it has pathways to limbic system
  • > cause panic attacks
  • > stimulate limbic system
  • > lower threshold for activation of anxiety
  • premenstrual period and postpartum:
  • Hormone progesterone affects activity of serotonin and GABA systems
  • > fluctuations in progesterone -> imbalance of seretonin/GABA
21
Q

cognitive factors - panic disorder

A
  • pay very close attention to bodily sensations
  • > misinterpret these in negative way
  • > engage in snowballing catastrophic thinking, exaggerating symptoms and consequences

-Interoceptive conditioning: Process where bodily cues that occurred during previous panic attacks become CS, signaling new attacks.

22
Q

CO2 study - panic disorder

A

Belief about controllability :

  • one group could adjust amount of CO2 coming through mask and the other could not
  • 80% of people who believed to have no control experienced panic attack
  • 20% of those who believed they had control
23
Q

treatments panic disorder - biological

A
  • SSRis, SNRIs, tricyclic antidepressants
  • Benzodiazepines
  • reduce panic attacks and suppress CNS
  • influence functioning of GABA, norepinephrine, seretonin
  • BUT physical addictive, withdrawal symptoms
  • without CBT -> relapse
24
Q

CBT - panic disorder

A
  • confront situations or thoughts that arouse anxiety
  • challange and change thoughts
  • help extinguish behavior
  • may keep diary of thoughts
  • therapist talks client through attacks
  • relaxation techniques, breathing techniques
  • systematic desensitization to expose clients to situations they fear most
25
Q

DSM 5 - panic disorder

A

A) recurrent unexpected panic attacks
-> 4 or more: (1) Palpitations, pounding heart, accelerated heart rate; (2) Sweating; (3) Trembling or shaking; (4) Sensations of shortness of breath or smothering; (5) Feelings of choking; (6) Chest pain or discomfort; (7) Nausea or abdominal distress; (8) Feeling dizzy, unsteady, lightOheaded or faint: (9) Chills or heat sensations; (10) Paresthesias (numbness or tingling sensations); (11) Derealization (unreality) or depersonalization (detached from oneself); (12) Fear of losing control or going crazy; (13) Fear of dying.

B) one attack has been followed by 1 month of one/both:

  • persistent concern
  • maladaptive change in behavior