Takedowns Flashcards

1
Q

Wrestling - Double Leg

A

Pop their hands off shoulders
Step in
Shoot through, grabbing both legs w/head inside

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2
Q

Wrestling - Single Leg (Running the Pipe Finish)

A

Grab leg w/head inside
Their leg between yours
Outside leg sweep back, head pushes them over

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3
Q

Judo - Osoto Gari

A
Grab collar (same side, across neck)
Grab elbow
Step past (same side)
Kicking into knee + punch hand to ground
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4
Q

Judo - Ouchi Gari

A

Grab collar and elbow
Step forward at angle (right, left, right)
Load them onto their left leg (pull down)
Right leg sweep (calf to calf)

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