Defenses

Question 1

Arm Bars - From Top (Stacking Method)

Answer 1

Grab bicep of safe arm
Grab back of knee
Stack

Question 2

Arm Bars - From Bottom (Grab Gi/Head on Thigh Method)

Answer 2

Grab pant leg
Move leg behind head
Twist

Question 3

Arm Bars - From Knee on Stomach (Step Around Arm-Bar Turn Thumb Roll)

Answer 3

Thumb down

Roll around + over

Question 4

Chokes - Triangle (Posture Method)

Answer 4

Punch up

Question 5

Chokes - Triangle (Knee to Hip Method)

Answer 5

Same as arm in, on belly
2 on 1 leg
Pull off

Question 6

Chokes - Clock Choke

Answer 6

Block neck on open side

Question 7

Chokes - Cross Choke

Answer 7

Block neck with both hands

Question 8

Chokes - Head and Arm Choke (Grab Leg)

Answer 8

Grab your inside leg

Rock up

Question 9

Oma Plata - Forward Roll

Answer 9

Forward roll over head

Question 10

Oma Plata - Foot Behind the Head

Answer 10

Sit up
Grab top ankle
Pull behind head + pull down

Question 11

Oma Plata - Hop/Jump Over

Answer 11

Sit up

Hop over their head

Question 12

Achilles - Sit on Leg/Grab Collar

Answer 12

Plant foot on mat + roll forward to grab collar

Question 13

Standing Headlock

Answer 13

Grab wrist with far hand

Grab across back

Question 14

Standing Guillotine

Answer 14

Defend choke

Arm to sky to grab their opposite lat.

Question 15

Standing Rear Naked Choke

Answer 15

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