Escapes Flashcards
Side Control - Under Hook Going to Knees
Outside underhook
Roll to belly
On knees
Side Control - Escape Position 2 (Near Side Underhook)
Underhook to hip
Spin out back
Side Control - Escape Position 2 (Far Side Leg to Butterfly Guard)
Hop legs away to get butterfly hooks in
Side Control - Escape Position 4 (Push Elbow Shrimp)
Grab elbow
Push forward while backing out
Mount - Elbow Escape
Shrimp
Mount - Umpa When Opponent is Attacking Collar Choke
Buck
Block arm
Roll towards blocked arm
Mount - Overhook and Bridge
Swim to get arms on mat
Overhook + bridge (block same side leg)
Mount - Punch Hips
Buck + shrimp
Mount - Legs Step Over Method
Hook foot
Pull down
Get 1/2 guard
Back Mount - Arm Over Method
2 on 1 Arm over head Fall to same side Slide out Into side control
Back Mount - Hips Parallel
Fall to side
Slide out
Into side control
Headlock - Taking the Back Method
Defend choke
Sit out same side
Take back