Systems Flashcards
1
Q
Local stabilization system- Attach directly to vertebrae
A
Consist of:
- Transverse abdominis
- Internal Oblique
- Mulitfidus
- Pelvic floor
- Diaphragm
2
Q
Global Stabilization system- attach from pelvis to spine
A
Consist of:
- Quadratus Lumborum
- Psoas major
- External oblique.
- Rectus abdominis
- gluteus medius
- adductor complex
3
Q
Movement system- attach spine and pelvis to extremities
A
Consist of:
- Latissmius Dorsi
- Hip flexors
- Hamstring complex
- Quadriceps
