systematic desensitisation Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

what is system desensitisation based on?

A

classical conditioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is systematic desensitisation?

A

patients learn in stages to associate fear responses with feelings of calm using classical conditioning formula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

how do the stages go in systematic desensitisation?

A

-prior to treatment, hierarchy is created going from least feared type of contact to most feared

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is the client given?

A

relaxation training through hypnosis/drugs/muscle control

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what happens in each stage to displace?

A

each stage-client introduced to phobic object whilst inducing a relaxation response-client moves through each stage of hierarchy replacing anxiety with relaxation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

how does the formula go?

A
relaxation technique(UCS)=relaxation(UCR)
relaxation technique(UCS)=Phobic stimuli at each level=relaxation(UCR)
phobic stimuli(CS)=relaxation(CR)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

STRENGTHS

A
  • more ethical than flooding because person faces fear gradually
  • Willis and Edwards-compared SD and flooding to teat mice phobics and found SD to be more effective (flooding no better than no therapy)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

WEAKNESSES

A
  • more time consuming-goes through stages
  • Marks-concluded that systematic desensitisation with relaxation is no more effective than graded exposure so proposed ‘exposure therapy’ as a replacement
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

why isn’t it as stressful as flooding?

A

it goes up the hierarchy of fears

How well did you know this?
1
Not at all
2
3
4
5
Perfectly