superficial cold - application techniques Flashcards

1
Q

what are cold packs or cold gel packs made of

A

they are filled with gel and covered by vinyl

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2
Q

at what temp does the cold packs become semi solid

A

0-5 deg

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3
Q

how do you store cold packs

A

in freezer at -5 deg

initial use - > or 2 hrs
succeeding use - 30 mins

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4
Q

what is the home alternative for cold packs

A

4:1 water and rubbing alcohol mixture

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5
Q

how long do we apply cold packs for

A

10-20 mins but 10 mins in clinics

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6
Q

what are iced packs made of

A

crushed ice in plastic bag

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7
Q

where are ice packs usually used

A

in the field for acute injuries

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8
Q

compare cold packs and ice packs in terms of their advantages

A

cold packs - better conforms to the body

ice packs - more aggressive cooling

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9
Q

how long do we apply ice packs for

A

10-20 mins

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10
Q

what are the advantages of cold and ice packs

A

easy to use

inexpensive

brief us of clinician’s time

low level of skill needed

covers moderate to large areas

can be applied to elevated limb

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11
Q

what are the disadvantages of cold and ice packs

A

pack must be removed to check area

patient may not tolerate weight of pack

inadequate contact in certain areas

longer duration compared to ice massage

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12
Q

what is ice massage made of

A

frozen ice cups or water popsicles

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13
Q

when is ice massage usually used

A

done over a small area before deep pressure massage

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14
Q

why is ice massage not as cold as other methods

A

not drop below 15 deg bcs ice is constantly moving

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15
Q

how long do we apply ice massage

A

usually 3-5 mins basta mag CBAN na

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16
Q

what are the advantages of ice massage

A

treatment area can be observed during appli

for small or irregular areas

short duration

inexpensive

can be applied to elevated limb

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17
Q

what are the disadvantages of ice massage

A

time consuming for large areas

requires active participation of pt and PT

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18
Q

what are cold compression units

A

cooled water circulated through a sleeve that can also be inflated intermittently

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19
Q

what is the temp of CCCU

A

10-25 deg na sset sha as well as the compression

20
Q

when is CCCU usually used

A

used for inflammation and edema post op or other circumstances

21
Q

what are the advantages of CCCU

A

allows simultaneous appli of cold and compression

temp and compression are easily controlled

can be applied to large joints

22
Q

what are the disadvantages of CCCU

A

treatment site cant be seen during treatment

expensive

usable for extremities only

cannot be used for trunk and digits

23
Q

how is the vapocoolant spray applied

A

held at an angle of 30 deg and 30-45 cm away from skin

sprayed at 4 inches/sec

24
Q

use of vapocoolant spray in trigger points

A

unidirectional sweep along muscle w trigger point usually used before deep friction massage

25
use of vapocoolant spray to inc ROM
entire length of muscle covered 2-3x at 10cm/sec
26
what happens if the effect of vapocoolant spray is not felt
wait for skin to reward then reapply
27
what are the advantages of the vapocoolant spray
brief, localized, superficial cooling before stretching
28
what are the disadvantages of the vapocoolant spray
limited use requires covering of pt eyes, nose and mouth
29
what are chemical cold packs
consists of 2 chemical substances in separate vinyl bags tas pag hahalo instant cold pack
30
when are chemical cold packs usually used
for emergency - ambulances
31
how are chemical cold packs stored
remain in tank 24 hours before use at least 30 mins for subsequent use
32
at what temp are chemical cold packs stored
around -9 to -12 deg
33
how long are chemical cold packs applied
10-15 mins
34
what are ice towels
towels soaked in bucket of ice or frozen we towels
35
how are cold towels used
inconvenient bcs towels need to be changed every 4-5 mins and very messy
36
how long are cold towels applied
10-15 mins
37
most practical cooling method for distal extremities
cold baths
38
what is the advantage of cold baths or whirpools
ensures circumferential cooling
39
what is the temp for cold bath and for cryokinetics
13 to 18 dec lower temp for cryokinetics
40
how long are cold baths applied
10-15 mins
41
most intense application of cold
cold whirlpool - bcs water circulates more cooling effect
42
temp of cold whirlpool
10-16 deg
43
how long is cold whirlpool applied
5-15 minutes
44
what is the difference of cold baths and whirlpool
bath - conduction whirlpool - convection
45
when is cold whirlpool usually used
for conditions in which exercise of the injured part during cryo is desired
46