Sugars Flashcards

1
Q

Define free sugars

A

Includes monosaccharides and disaccharides added to foods by cook or consumer and is naturally present in foods such as honeys, syrups and fruit juices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Define intrinsic sugars

A

Extracted or refined from sources such as sugar cane and coconut

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Define added sugars

A

Naturally occurring in whole, unprocessed foods

How well did you know this?
1
Not at all
2
3
4
5
Perfectly