stress & illness Flashcards
stress
the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.
approach & avoidance motives
the drive to move toward (approach) or away from (avoid) a stimulus.
general adaptation syndrome (gas)
Selye’s concept of the body’s adaptive response to stress in three phases—alarm, resistance, exhaustion.
tend and befriend response
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).
health psychology
a subfield of psychology that provides psychology’s contribution to behavioral medicine.
psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect our immune system and resulting health.
coronary heart disease
the clogging of the vessels that nourish the heart muscle; a leading cause of death in many developed countries.
type a
Friedman and Rosenman’s term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.
type b
Friedman and Rosenman’s term for easygoing, relaxed people.
catharsis
in psychology, the idea that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges.