stages of motor learning Flashcards

1
Q

what are the stages of motor learning?

A

cognitive stage, associative stage, autonomous stage

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2
Q

define the cognitive stage

A
  • beginners gain some basic understanding of how to perform a task
  • a child learning soccer needs to learn to avoid touching the ball with their hands or arms
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3
Q

define the associative stage

A
  • learners begin to refine their skills
  • develop an awareness of the mistakes they are making
  • leads to better passing and scoring skills in soccer
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4
Q

define the autonomous stage

A
  • a skill becomes (as the name suggests) almost automatic
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