stages of motor learning Flashcards
1
Q
what are the stages of motor learning?
A
cognitive stage, associative stage, autonomous stage
2
Q
define the cognitive stage
A
- beginners gain some basic understanding of how to perform a task
- a child learning soccer needs to learn to avoid touching the ball with their hands or arms
3
Q
define the associative stage
A
- learners begin to refine their skills
- develop an awareness of the mistakes they are making
- leads to better passing and scoring skills in soccer
4
Q
define the autonomous stage
A
- a skill becomes (as the name suggests) almost automatic