Stages of learning Flashcards

1
Q

what is the first stage of learning

A

cognitive

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2
Q

characteristics of cognitive learners

A
  • lots of trial and error so mistakes
  • movement is jerky, uncoordinated and inconsistent
  • lack of fluency
  • needs extrinsic input due to lack of kinesthesis
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3
Q

what is the second stage of learning

A

associative

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4
Q

characteristics of associative learners

A
  • reduction in mistakes and errors
  • movement becomes more fluent and consistent
  • performer is developing kinesthesis
  • longest stage of learning as some never leave this stage
  • mix of intrinsic and extrinsic feedback
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5
Q

what is the third/final stage of learning

A

autonomous

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6
Q

characteristics of autonomous learners

A
  • movement is fluent, accurate and habitual
  • little to no conscious thought about the movement
  • instead attention can be given to tactics and adaptations
  • feedback is mostly intrinsic
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