Spinal Muscles Flashcards
1
Q
Cx
Flexors
Extensors
Rotators
Side Flexors
A
Flexors
Platysma, SCM, Longus Colli, Longus Capitis, Rectus Capitis Anterior, Scalenus Anterior
Extensors Levator Scapulae Splenius Cervicis Splenius Capitis Trapezius Erector Spinae Rectus Capitis Posterior Maj and Min Superior Oblique
Rotators Semispinalis Cervicis Multifidus Scalenus Anterior Splenius Cervicis and Capitis SCM Inf Oblique Rectus Capitis Posterior Major
Side Flexors Scalenes Levator Scap SCM Splenius Capitis Trapezius Erector Spinae Rectus capitis lateralis
FUNCTION DEPENDANT ON IF MUSCLES WORKING BILATERALLY OR UNILATERALLY
2
Q
Tx
Flexors
Extensors
Rotators
Lateral Flexors
A
Flexors
Rectus Abdominis
External and Internal Obliques
Psoas Major and minor
Extensors (bilaterally) Quadratus Lumborum Multifidus Semispinalis Erector Spinae - Longissimus, Iliocostalis, Spinalis Trapezius Latissimus Dorsi
Rotators (unilaterally) QL Intertransversarii external oblique internal oblique rectus abdominis multifidus
Lateral Flexors (unilaterally) QL Intertransversarii ext/int oblique rec ab multifidus
3
Q
Lx
Flexors
Extensors
Rotators
Lateral Flexor
A
Flexors Rectus Abdominis Ext/int oblique psoas maj/min iliacus
Extensors Extensors (bilaterally) Quadratus Lumborum Multifidus Semispinalis Erector Spinae - Longissimus, Iliocostalis, Spinalis Trapezius Latissimus Dorsi Glutes
Rotators QL Intertransversarii external oblique internal oblique rectus abdominis multifidus
Lateral Flexor QL Intertransversarii ext/int oblique rec ab multifidus
4
Q
Pelvis
A
Hamstrings Hip Flexors QL Lat Dorsi Piriformis Abs Glutes Multifidus Pelvic Floor -levator ani
