Solution Focused Therapy Flashcards

1
Q

Primary Contributers to Solution Focused Therapy

A

Steven DE SHAZER

Insoo Kim BERG

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2
Q

Solution and future focused

A

all interventions are focused on moving the client forward, little effort spent on breaking down the past or understanding the problem

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3
Q

Beginnners Mind

A

Therapist is unknowing and curious, Therapist never assumes he has the answer and will approach the problem from a fresh new mind

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4
Q

change is constant

A

change is always happening, the therapist assumes the client has made progress

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5
Q

language and meaning

A

The language clients use is mirrored and important in understanding the Client’s model of the world. Words hold different meaning for each individual

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6
Q

hope

A

Therapist holds hope always and models belief in the client’s ability to solve his own problem even when the client does not believe it to be possible

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7
Q

three types of levels of committment to treatment

A
  1. visitor - sent by another person, does not want to be there
  2. complainant - comes with a complaint and believes therapy will help
  3. customer - has a complaint and desire to do something about i
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8
Q

formula first session task

A

The client is asked what they DO NOT want to change as a result of coming to therapy. this focuses client to look at strengths and continue the solution

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9
Q

The Miracle question

A

a hypothetical question used to assess for resources and preferred future, goal is to find “exceptions”

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10
Q

exception questions

A

solution focused is heavily questions based and will lead to focusing on exceptions, this loosens up the person’s grip on the problem…all questions are focused outside of the problem

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11
Q

scaling questions

A

used to access client perception about a desired feeling and to identify more resources

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12
Q

compliments

A

notice the good that a client does, usually done at end of session, it is a reflection of what they did right

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13
Q

Early Phase of Solution focused Therapy

A
  1. define the problem
  2. identify exceptions, highlight them
  3. use the formula first task and miracle question
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14
Q

Middle Phase of Solution Focused Therapy

A
Goal setting stage
1. use scaling questions
2. exception questions
3. compliments 
Heavily focused on questions to help Client get out of negative talk
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15
Q

End Phase of Solution Focused Therapy

A

3rd session on

Therapist continues to use scaling questions, exception questions, and compliments

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16
Q

Termination

A

Sessions are terminatd when the problem has been resolved. The Therapist never assumes the client wants to have another session and will allow the client to decide if they’d like to come back for treatment.