Socrative 1 Flashcards
1
Q
Health
A
A state of complete emotional/psychological, physical and social well being.
2
Q
Fitness
A
Ability to meet the demands of an environment
3
Q
Perfomance
A
Peformance is how well a task is completed
4
Q
Exercise
A
Exercise is a type of physical activity that improves health.
5
Q
Hypo kinetic disease
A
A disease brought on, at least in part, by insufficient movement and exercise.
6
Q
Sedentary
A
A disease which people get from being inactive from any physical training or exercise E.G Sitting at home watching tv instead of playing sport or going for a jog
