Social support Flashcards

1
Q

Perceived stress scale

A

(1983) popular choice for helping us understand how different situations affect our feelings and our perceived stress

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2
Q

social readjustment rating scale

A
  • if a person has less than 150 life change units they have a 30% chance suffering with dress
  • 150-299 50% chance
  • over 300 80% chance of developing a stress-related illness
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3
Q

direct effect hypothesis

A

social interactions provide positive experiences and facilitate meaningfil roles positive affect and self esteem > influences

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4
Q

buffering hypothesis

A

-social support is only related to well being for those who are under stress
-the existence of others facilitates effective coping

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