Soc19: Short Term Effects Of Exercise And Graphs Flashcards

1
Q

Muscle fatigue

A

When muscles get tired.

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2
Q

Lactate accumulation

A

When lactic acid gathers in the musckes/blood due to increased work intensity, e.g. moving from aerobic to anaerobic exercise.

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3
Q

Heart rate

A

The number of times the heart beats per minute.

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4
Q

BPM

A

Beats per minute

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5
Q

Stroke volume

A

The amoun of blood pu,pee by the heart during each beat.

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