Soc19: Short Term Effects Of Exercise And Graphs Flashcards
1
Q
Muscle fatigue
A
When muscles get tired.
2
Q
Lactate accumulation
A
When lactic acid gathers in the musckes/blood due to increased work intensity, e.g. moving from aerobic to anaerobic exercise.
3
Q
Heart rate
A
The number of times the heart beats per minute.
4
Q
BPM
A
Beats per minute
5
Q
Stroke volume
A
The amoun of blood pu,pee by the heart during each beat.