Soc1 Health:: Flashcards
1
Q
Peformance
A
How well a task is completed
2
Q
Sedentary
A
Lacking in physical activity
3
Q
Fitness
A
Ability to meet the demands of the environment
4
Q
Hypo kinetic disease
A
A disease caused by a lack of physical activity or sedentary lifestyle
5
Q
Exercise
A
Physical activity that maintains or improves health and fitness
6
Q
Health
A
A state of complete emotional, physical and social well being and not merely absence of disease
