Soc 18 Flashcards
1
Q
Glucose
A
A major source of energy for most cells in the body
2
Q
Aerobic respiration
A
The process of releasing energy from glucose using oxygen
3
Q
Anaerobic respiration
A
The process of releasing energy from glucose without oxygen
4
Q
Aerobic exercise
A
Working at a moderate intensity allowing the body time to utilise oxygen for energy productions and to work for a continues period, e.g. long distance events
5
Q
Lactic acid
A
a colourless syrupy organic acid formed in sour milk, and produced in the muscle tissues during strenuous exercise.
6
Q
Cramp
A
painful involuntary contraction of a muscle or muscles, typically caused by fatigue or strain.
7
Q
Fats
A
A rich source of energy
