Soc 15-17 Flashcards
1
Q
VO2 max
A
- the volume of oxygen an athlete can consume while exercisinb at max capacity
2
Q
What type of pump is the heart?
A
- a double pump
3
Q
The right side of the heart …
A
- pumps deoxygenated blood to the lungs
4
Q
The left side of the heart…
A
pumps oxygenated blood to the rest of the body
5
Q
What do arteries do?
A
- carry blood away from the heart, the aorta is the largest artery
6
Q
What do veins do?
A
- veins carry blood back to the heart, the vena cava is the largest vein
7
Q
The pulmonary artery
A
- the only artery that carries deoxygenated blood
8
Q
Two atria
A
- collect blood as it comes into the heart
9
Q
Two ventricles
A
- pump blood out of the heart
10
Q
Valves
A
- between the atria to stop backflow of blood
11
Q
Septum
A
- divides the heart into two halves
12
Q
Vena cava
A
- brings deoxygenated blood from the body into the right atrium
13
Q
Tricuspid valve
A
- where the venous blood passes from the right atrium to the right ventricle
14
Q
Biscupid valve
A
- where the oxygenated blood passes through to the left ventricle
15
Q
Cusp
A
- a triangular fold or flap of a heart valve
16
Q
Systole
A
- the phase of the heartbeat when the heart muscle contracts and pumps blood from the chambers into the arteries
17
Q
Diastole
A
- the phase of the heartbeat when the heart muscle relaxes and lets the chambers fill with blood
18
Q
Blood pressure
A
- pressure of the blood against the walls of the blood vessels, especially the arteries
19
Q
Inspiration
A
- breathing in
20
Q
Expiration
A
- breathing out
21
Q
Oxygen debt
A
- the amount of oxygen needed at the end of a physical activity to break down any lactic acid
22
Q
Erythrocyte
A
- red blood cell
23
Q
Leukocyte
A
- white blood cell
24
Q
Pathogen
A
- an agent that cuases disease
25
Q
Antibody
A
- chemical that destroys a pathogen
26
Q
Seretonin
A
- hormone that triggers the clotting process
27
Q
Vascular shunting
A
- process that increases blood flow to active areas during exercising by diverting blood away from inactive areas; acheived by vasodilation and vasoconstriction
28
Q
Vasodilation
A
- increasing the diamteter of blood vessels to increase blood flow to tissues
29
Q
Vasoconstriction
A
- reducing the diameter of blood vessels to reduce blood flow to tissues