SLS20 Chapter 5, Parts 2-5: Sleep, Drugs, Hypnosis Flashcards

1
Q

altered states of consciousness

A

Forms of experience that depart from the normal subjective experience of the world and the mind

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2
Q

circadian rhythm

A

A naturally occurring 24-hour cycle

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3
Q

REM sleep

A

A stage of sleep characterized by rapid eye movements and a high level of brain activity

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4
Q

electrooculograph (EOG)

A

An instrument that measures eye movements

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5
Q

insomnia

A

Difficulty in falling asleep or staying asleep

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6
Q

sleep apnea

A

A disorder in which the person stops breathing for brief periods while asleep

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7
Q

somnambulism (sleepwalking)

A

Occurs when the person arises and walks around while asleep

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8
Q

narcolepsy

A

A disorder in which sudden sleep attacks occur in the middle of waking activities

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9
Q

sleep paralysis

A

The experience of waking up unable to move

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10
Q

night terrors (or sleep terrors)

A

Abrupt awakenings with panic and intense emotional arousal

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11
Q

manifest content

A

A dream’s apparent topic or superficial meaning

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12
Q

latent content

A

A dream’s true underlying meaning

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13
Q

activation-synthesis model

A

The theory that dreams are produced when the brain attempts to make sense of activations that occur randomly during sleep

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14
Q

Psychoactive drug

A

A chemical that influences consciousness or behavior by altering the brain’s chemical message system

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15
Q

drug tolerance

A

The tendency for larger doses of a drug to be required over time to achieve the same effect

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16
Q

depressants

A

Substances that reduce the activity of the central nervous system

17
Q

expectancy theory

A

The idea that alcohol effects can be produced by people’s expectations of how alcohol will influence them in particular situations

18
Q

balanced placebo design

A

A study design in which behavior is observed following the presence or absence of an actual stimulus and also following the presence or absence of a placebo stimulus

19
Q

alcohol myopia

A

A condition that results when alcohol hampers attention, leading people to respond in simple ways to complex situations

20
Q

stimulants

A

Substances that excite the central nervous system, heightening arousal and activity levels

21
Q

narcotics (opiates)

A

Highly addictive drugs derived from opium that relieve pain

22
Q

hallucinogens

A

Drugs that alter sensation and perception and often cause visual and auditory hallucinations

23
Q

marijuana

A

The leaves and buds of the hemp plant

24
Q

harm reduction approach

A

A response to high-risk behaviors that focuses on reducing the harm such behaviors have on people’s lives

25
hypnosis
An altered state of consciousness characterized by suggestibility and the feeling that one's actions are occurring involuntarily
26
posthypnotic amnesia
The failure to retrieve memories following hypnotic suggestions to forget
27
hypnotic analgesia
The reduction of pain through hypnosis i people who are susceptible to hypnosis
28
meditation
The practice of intentional contemplation