SLS20 Chapter 5, Parts 2-5: Sleep, Drugs, Hypnosis Flashcards

1
Q

altered states of consciousness

A

Forms of experience that depart from the normal subjective experience of the world and the mind

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2
Q

circadian rhythm

A

A naturally occurring 24-hour cycle

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3
Q

REM sleep

A

A stage of sleep characterized by rapid eye movements and a high level of brain activity

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4
Q

electrooculograph (EOG)

A

An instrument that measures eye movements

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5
Q

insomnia

A

Difficulty in falling asleep or staying asleep

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6
Q

sleep apnea

A

A disorder in which the person stops breathing for brief periods while asleep

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7
Q

somnambulism (sleepwalking)

A

Occurs when the person arises and walks around while asleep

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8
Q

narcolepsy

A

A disorder in which sudden sleep attacks occur in the middle of waking activities

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9
Q

sleep paralysis

A

The experience of waking up unable to move

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10
Q

night terrors (or sleep terrors)

A

Abrupt awakenings with panic and intense emotional arousal

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11
Q

manifest content

A

A dream’s apparent topic or superficial meaning

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12
Q

latent content

A

A dream’s true underlying meaning

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13
Q

activation-synthesis model

A

The theory that dreams are produced when the brain attempts to make sense of activations that occur randomly during sleep

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14
Q

Psychoactive drug

A

A chemical that influences consciousness or behavior by altering the brain’s chemical message system

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15
Q

drug tolerance

A

The tendency for larger doses of a drug to be required over time to achieve the same effect

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16
Q

depressants

A

Substances that reduce the activity of the central nervous system

17
Q

expectancy theory

A

The idea that alcohol effects can be produced by people’s expectations of how alcohol will influence them in particular situations

18
Q

balanced placebo design

A

A study design in which behavior is observed following the presence or absence of an actual stimulus and also following the presence or absence of a placebo stimulus

19
Q

alcohol myopia

A

A condition that results when alcohol hampers attention, leading people to respond in simple ways to complex situations

20
Q

stimulants

A

Substances that excite the central nervous system, heightening arousal and activity levels

21
Q

narcotics (opiates)

A

Highly addictive drugs derived from opium that relieve pain

22
Q

hallucinogens

A

Drugs that alter sensation and perception and often cause visual and auditory hallucinations

23
Q

marijuana

A

The leaves and buds of the hemp plant

24
Q

harm reduction approach

A

A response to high-risk behaviors that focuses on reducing the harm such behaviors have on people’s lives

25
Q

hypnosis

A

An altered state of consciousness characterized by suggestibility and the feeling that one’s actions are occurring involuntarily

26
Q

posthypnotic amnesia

A

The failure to retrieve memories following hypnotic suggestions to forget

27
Q

hypnotic analgesia

A

The reduction of pain through hypnosis i people who are susceptible to hypnosis

28
Q

meditation

A

The practice of intentional contemplation