Sleep, Arousal, Alertness Flashcards
Alertness
is the state of being awake and able to think , perceive, process, and express information. Beta and alpha waves predominate on EEG
Theta Waves Occur
During Stage 1 and 2 of sleep
Most Sleep Disorders Occur
During NREM Sleep
Dreaming in NREM Sleep focuses on
consolidating declarative memories
The Sleep Cycle is
Approximately 90 minutes long in adults and is stage 1-2-3-4-3-2-REM or just 1-2-3-4-REM with REM occurring more frequently as morning approaches
Sleep-Wake Hormonal Cycle
Changes in light in the evening trigger the release of melatonin by the pineal gland resulting in sleepiness. Cortisol levels increase in the early morning and help promote wakefulness.
Dyssominas
A category of sleep disorders involving difficulties initiating or maintaining sleep. Such disorders are often characterized by problems with quantity and quality of sleep. They include insomnia, narcolepsy, sleep apnea, and sleep deprivation
Parasomnias
abnormal movements or behaviors during sleep: night terrors & sleepwalking
Types of Conscious Altering Drugs
- Depressant 2. Stimulants 3. Hallucinogens 4. Sedatives 5. Analgesics - Opiates a type of analgesic that can cause death due to respiratory depression
Depressants
they promote or mimic GABA activity in the brain (inhibitory)
Stimulants
They increase, dopamine, NE, and serotonin a the synaptic cleft
Drug Addiction
Is mediated by the mesolimbic pathway which includes the nucleus accumbens, medial forebrain bundle, and VTA. Dopamine is the main NTS in this pathway
Selective Attention
allows one to pay attn to a particular stimulus while determining if additional stimuli in the background require attn
Divided Attention
uses automatic processing to pay attn to multiple activities at one time
Language
consists of phonology, morphology, semantics, syntax, and pragmatics
The Nativist (Biological) Theory of Language Development
explains language acquisition as being innate and controlled by the language acquisition device
The Learning (Behaviorist) Theory of Language Development
Explains language acquisition as being controlled by operant conditioning and reinforcement by parents and caregivers
The Social interactionist Theory of Language Development
explains language acquisition as being caused by a motivation to communicate and interact with others
The Whorfian (linguist relativity) Hypothesis of Language Development
states that the lens through which we view and interpret the world is created by language