Skills Check 3 Flashcards
How to palpate tendon (patellar ligament) -> superior and inferior
Palpate along length of insertion from patella to tibial tubercle
-Palpate on medial and lateral sides of depression
How to palpate tibial tubercle
Partner seated, knee flexed. Locate patella and move down 3-4 inches inferior and will feel a bony prominece
Apex of patella
Inferior pole of patella
Base of patella
Superior pole of patella
How to palpate patella
Have knee slightly flexed and note position of patella in terms of base, apex, and medial/lateral aspect
How to palpate suprapatellar bursa
-Extends 3 finger breadths over superior patellar pole
How to palpate tibial platea
Knee flexed to 90 degrees. Place thumbs on either side of patella. move into joint space and continue moving medially until you reach bony prominence.
How to palpate medial tibial condyle
Lies immediately inferior to tibial plateau and provides attachment for pes anserine
How to palpate femoral condyles
Supine with knee fully extended. Locate sides of patella. Shift patella medially and slide off of it onto lateral condyle. Palpate medial condyle in same way but shift patella laterally.
How to palpate femoral epicondyles
Partner seated with knee flexed. Locate patella. Slide directly laterally from patella. return to patella and slide medially for other epicondyle.
How to palpate adductor tubercle
Partner seated. Knee flexed. Locate medial epicondyle of femur. Slide superiorly along medial side of femur and you can feel the bone drop off (abductor magnus is here).perform resisted adduction
How to palpate medial coronary ligament
Medial to patellar tendon on superior surface of tibial plateau (knee should be flexed at 90 degrees and tibia externally rotated)
How to palpate medial collateral ligament
2-3 cm wide passing from medial femur epicondyle to medial tibial condyle
How to palpate pes anserine
Locate tibial tuberosity. Slide medially one inch and then do resisted knee flexion.
Palpate Lateral tubercle of tibia (Gerdy’s Tubercle)
On anterolateral aspect of tibia immediately below lateral tibial plateau and lateral to tibial tuberosity
-Distal attachment of IT band
-resisted hip flexion
How to palpate head of fibula
Easier to palpate with knee flexed and tibia internally rotated. Slide fingers laterally 3-4 inches. (can also have prone and follow the bicep femoris tendon)
How to palpate lateral collateral ligament
-Passes from fibular head to lateral femoral condyle
-Cross leg and let it fall into abduction and ER, palpate the LCL as a rope-like structure
How to palpate trochlear groove
Superiorly above patella, lateral will be more prominent (better to have knee flexed)
How to palpate lateral coronary ligament
Palpate on tibial plateau with the knee in flexion and IR
How to palpate iliopatellar fibers
Palpate posterolateral ridge of the base of the patella (fibers go to it band from base of patella)
How to palpate hamstring tendons and muscle belly
In prone lying with knee slightly flexed and resisted knee flexion
How to palpate popliteal fossa
Contains superficial to deep: tibial nerve, popliteal vein and popliteal artery
How to palpate menisci
Have knee flexed. Place thumb superior to tibial plateau in joint spaces between femur and tibia. Grasp leg with hand and rotate either medially or laterally. The menisci will push against the thumb
How to palpate quadriceps
have sitting leg on edge of bed and do resisted extension (vastus lateralis -> knee internal rotation; medialis -> knee external rotation, rectus femoris just middle in extension and vastus intermedius is underneath rectus femoris
How to palpate fib long/brev
Have partner side lying. Place finger at head of fibula and another at lateral malleolus. They are located between these too marks. Lay fingers between these landmarks and have them evert then relax foot . Can perform resisted eversion.
How to palpate tib ant/post
Partner supine. Locate shaft of tibia and slide off it laterally onto tibialis anterior. Ask partner to dorsiflex ankle and palpate. Follow to medial side of foot as it disappears into medial cuneiform. Can perform resisted dorsiflexion. CANNOT palpate tib post.
How to palpate hamstrings
Lying prone and feel for tendons and do resisted flexion
How to palpate popliteus
lateral condyle to proximal tibia (prone)…have lying prone with knee flexed. Access tibial tuberosity and sliding medially around the tibia to the posterior surface of its shaft. Also does knee flexion
How to palpate gastrocnemius
calfs (resisted knee flexion will give two heads (prone)…have partner lying prone and bend the knee to 90 degrees . Isolate soleus from gastroc by having partner gently plantar flexor against resistance (soleus should get thick
How to palpate plantaris
Have partner prone knee flexed and locate fibular head. Move thumb medial into popliteal space between gastroc heads. With thumb between gastroc heads slowly sink into tissue of the posterior knee.
How to palpate soleus
Bend knee and then resisted plantar flexion (lower leg near ankle and up to calf) (prone)
How to palpate flexor digitorum longus and hallucis
resisted flexion of toes (prone)
-Hallucis is big toe
Locate medial malleolous and slide posteriorly and proximally into space between posterior shaft of tibia and calcaneal tendon. Difficult to isolate specific tendons. Have partner invert foot.
How to palpate extensor digitorum longus and hallucis
resisted extension of toes (prone)
-Ask partner to extend their toes and palpate along the tendons to the ankles
How to palpate tibia/fibula articulation
find fibula head but will be difficult (superior) will also be inferior articulation near the ankle
how to palpate patella mobility
Move patella around
How to palpate tibia rotation
Have lying supine and have knee flexed and relaxed, one hand supporting calf and the other on the Achilles-> rotate the Achilles each way to test for tibia rotation
How to measure flexion/extension ROM
Have in supine (for extension put cloth under hip) can measure hyperextension also)
How to test screw home mechanism
Flex leg supporting calf and performing tibial rotation (externally) -> externally rotate knee and pull leg back into extension slowly letting go of tibial rotation
Medial Malleolus
Partner in seated or supine and palpate distal end of tibia. Will feel protrusion. It is the attachment site for thed eltoid ligaments (anterior tibiofibular, tibionavicular, tibiocalcaneal, and posterior tibiotalar ligament)
Sustentaculum Tali
Slide 2-2.5 cm directly below medial malleoulus. Attachment site for spring ligament and tib post. Invert to soften tissues
Navicular Head/Tubersity and navicular
Partner seated or in supine. Approx 4 cm distal to sustentaculum tali on medial aspect of foot. For navicular locate base of first metatarsal and move proximally across surface of cuneiform.
1st mt/1st cuneiform joint
Cornfirm by testing tib ant (resisted dorsiflexion)
Navicular/1st cuneiform joint
Just distal to navicular tuberosity
1st MTP joint
Locate proximal end of 1st phalanx as it articulates with distal end of the 1st metatarsal
How to palpate talus (head, trochlea, and medial tubercle)
Head of Talus: Partner supine or seated with ankle in neutral position. Locate navicular tubercle. Slide proximally off tubercle to head of talus. Head may feel like a depression compared to tubercle. Passively invert (navicular tubercle becomes more prominent) and evert (talar head becomes more prominent) foot to distinguish between the two.
Trochlea of talus: Partner supine and passively invert and PFF. Draw a line that connect the malleoli and drop inferiorly off center of line looking for bony prominence. Will be more prominent near lateral malleolus
Medial tubercle: Partner supine. Locate medial malleolus. Slide posteriorly off malleolus at 45 degree angle to locate medial tubercle. Passively dorsiflex and plantarflex ankle (tubercle should slide around malleolus)
Tib post palpation
Across sustentaculum tali and partly inserting into navicular. Resist ankle plantarflexion and inversion
Palpate spring ligament
Goes from surface of sustentaculum tali to navicular . Can passively invert foot to soften tissue to loacate sustentaculum tali.
How to palpate tom dick and a very nervous harry
Lateral malleolus palpation
Find lateral bony prominence on lateral side of foot. Provides attachment for ATFL, CFL, and PTFL.
How to palpate medial, middle and lateral cuneiforms
Partner seated or supine. Locate base of first metatarsal. Glide proximally to skinny ditch of first tarsometatarsal joint. Continue proximally onto surface of medial cuneiform. Slide laterally from medial cuneiform along dorsal surface of foot and explore middle and lateral cuneiforms.