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PE > Skills And Types Of Practice > Flashcards

Skills And Types Of Practice Flashcards

1
Q

An open skil

A

When the environment is unpredictable and changes frequently

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2
Q

A closed skill

A

When a skill is performed in a preaictable environment

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3
Q

A gross skill

A

A skill performed using large muscle groups

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4
Q

A fine skill

A

A skill performed using smaller muscle groups

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5
Q

A slef paced skill

A

Performer controls the speed at which the skill is performed and when it starts

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6
Q

An externally paced skill

A

No control over start and speed of thr skill

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7
Q

A low organised skill

A

A skill that is easily broken down into sub routines

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8
Q

a high organised skill

A

is not easily broken down into parts

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9
Q

a simple skill

A

a skill that requires few decisions

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10
Q

a complex skill

A

a skill that requires decision making using lots of information

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11
Q

a discrete skill

A

a skill that has a clear beginning and end

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12
Q

a serial skill

A

a skill that contains several discrete skills

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13
Q

a continuous skill

A

a skill that has no clear beginning and end

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14
Q

what does ACE FACE stand for

A 
aesthetically pleasing 
consistent 
efficient 
fluent 
accurate 
controlled 
economical
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15
Q

what is positive transfer

A

learning of one skill aids the learning of another

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16
Q

what is negative transfer

A

the learning of one skill hinders the learning of another

17
Q

what is zero transfer

A

learning of one skill has no impact on another

18
Q

what is bilateral transfer

A

learning of one skill is passed across the body from one limb to another

19
Q

what are the three methods of presenting practice

A

whole practice
whole part whole
progressive part practice

20
Q

what is whole practice

A

perform the skill in its entirety

high organised, simple skills

21
Q

what are the advantages of whole practice

A

gives a feel for the whole skill
generates motor programmes
realistic

22
Q

what are the disadvantages of whole practice

A

performer may not be able to cope with the whole skill

fatigue if no break

23
Q

what is the definition of whole part whole practice

A

perform a whole skill - each part/weakness practiced separately - put skill back together

24
Q

what are the advantages of whole part whole practice

A

can provide motivation
immediate feedback
focus on areas of improvement

25
Q

what are the disadvantages of whole part whole practice

A

time consuming

negative transfer when putting the skill back together

PE (12 decks)

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