Skills Flashcards

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1
Q

Classified as

A

1) open/closed
2) discrete/continuous/serial
3) self paced/externally paced
4) simple/complex
5) gross/fine
6) high organisation/low organisation

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2
Q

Open skill

A

Effected by the environment
Requires perception
Externally paced

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3
Q

Closed skill

A

Self paced
Not environmental
Repeatable

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4
Q

Discrete

A

Definite start and finish e.g. 100 m sprints

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5
Q

Continuous

A

No definite start or finish

E.g. running

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6
Q

Serial

A

Combination of discrete skills one after another

E.g. triple jump

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7
Q

Gross

A

Involves large muscle groups and whole body movement

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8
Q

Fine

A

Movement requiring small amounts of movement

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9
Q

Self paced

A

Speed and timing is in control of performer

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10
Q

Externally paced

A

Timing and form determined by what is happening in environment

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11
Q

Simple

A

Involve few decisions and basic motor programmes

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12
Q

Complex

A

Require lots of decision making and difficult motor programmes

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13
Q

High organisation

A

Difficult to break down into subroutines

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14
Q

Low organisation

A

Easy to break down into sub routines

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