feedback

Question 1

what is feedback

Answer 1

information you receive while doing sports skills

Question 2

intrinsic

Answer 2

comes from the internal proprioceptors about the feel of the performance

Question 3

concurrent

Answer 3

feedback received during the exercise

Question 4

negative

Answer 4

feedback received when a movement is unsuccessful. used to correct and improve next time

Question 5

positive

Answer 5

feedback when the movement is successful - reinforces learning

Question 6

knowledge of results

Answer 6

feedback about the outcome of the movement

Question 7

extrinsic

Answer 7

feedback from external sources

Question 8

knowledge of performance

Answer 8

information given about the how well the performance was executed

Question 9

terminal

Answer 9

feedback experienced once the movement is over/finished

Question 10

uses of feedback

Answer 10

improve technique
reinforces correct technique
motivation

Question 11

feedback must be

Answer 11

constructive
come straight away as soon as it is identified
kept positive if possible

Question 12

problems feedback can bring

Answer 12

over reliant on it
mental overload
boring

Question 13

positive - advanatages

Answer 13

confidence/motivation

- beginners

Question 14

positive - disadvantages

Answer 14

given when still done poorly, it reinforces bad techniques
too much praise becomes meaningless
may cause arrogance/complacency

Question 15

negative - advantages

Answer 15

makes aware of what to improve on
-autonomous
improve technique
gives focus

Question 16

negative - disadvantages

Answer 16

demotivating
frustrating if improvements are not seen
can cause information overload
-cognitive

Question 17

intrinsic - advantages

Answer 17

aware of your own ability and what to do
receive kinaesthetic feedback
experts correct own errors

Question 18

intrinsic - disadvantages

Answer 18

not useful for beginners as they don’t know hot it should feel

Question 19

extrinsic - advantages

Answer 19

good detailed video analysis
-autonomous
beginners find useful as they get feedback to improve
motivating

Question 20

knowledge of results - advantages

Answer 20

cannot improve without knowledge of the outcome of skills

motivation if result is positive

Question 21

extrinsic - disadvantages

Answer 21

can become reliant on feedback

Question 22

knowledge of results - disadvantages

Answer 22

no information about technique

demotivating if result is constantly negative

Question 23

knowledge of performance - advantages

Answer 23

under knowledge of performance you know your going to get better and improve

Question 24

knowledge of performance - disadvantages

Answer 24

if you receive too much information can cause overload and motivation-beginner