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Pe Year 1 Section B > Skill Continuums And Transfer Of Skills > Flashcards

Skill Continuums And Transfer Of Skills Flashcards

1
Q

Define skill

A

The learned ability to bring about predetermined results with the minimum outlay of time and energy

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2
Q

What are the characteristics of a skill

A

–Aesthetically pleasing
– Consistent
– Efficient
– Fluent
– Accurate
– Controlled
– Economical
– Goal orientated

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3
Q

What are the 6 skill continuums

A

– Open and closed
– Gross and fine
– Self and externally paced
– Discrete, continuous and serial
– High and low organisations
– Simple and complex

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4
Q

Define open skill

A

A skill performed in an unpredictable environment

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5
Q

AO2 for open skill

A

Pass in basketball

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6
Q

Define closed skill

A

A skill performed in predictable environment

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7
Q

AO2 for closed skill

A

Shot put

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8
Q

Define Gross skill

A

A skill which uses large muscle groups

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9
Q

AO2 for Gross skill

A

A tackle in rugby

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10
Q

Define fine skill

A

A skill that uses smaller muscle groups

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11
Q

AO2 for fine skill

A

A return in table tennis

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12
Q

Define self paced skill

A

When performer controls start and speed of skill

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13
Q

AO2 for self paced skill

A

Penalty in football

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14
Q

Define externally paced skill

A

When performer has no control over start and speed of skill

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15
Q

A02 for externally paced skill

A

Sailing, as sailor must react to speed of wind and flow of current

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16
Q

Define discrete skill

A

A skill that has a clear beginning and end

17
Q

AO2 for discrete skill

A

Tennis serve

18
Q

Define continuous skill

A

A skill that has no clear beginning or end

19
Q

AO2 for continuous skill

A

Cycling

20
Q

Define serial skill

A

A skill containing several discrete skills linked together in specific order to form completed task

21
Q

AO2 for serial skill

A

Gymnastics routines

22
Q

Define low organised skill

A

Skill that is easily broken down into parts

23
Q

AO2 for low organised skill

A

Swimming stroke

24
Q

Define high organised skill

A

A skill that is not easily broken down into parts

25
Q

AO2 for high organised skill

A

Volley in football

26
Q

Define simple skill

A

A skill which requires few decisions when being performed

27
Q

AO2 for simple skill

A

Forward roll

28
Q

Define complex skill

A

A skill requiring decision making and using lots of info when performed

29
Q

AO2 for complex skill

A

Hockey dribble

Pe Year 1 Section B (6 decks)

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