Guidance

Question 1

Define Visual Guidance

Answer 1

Guidance that can be seen, demonstrations

Question 2

What are advantages of visual guidance

Answer 2

– Creates mental image
– Used simultaneously with verbal guidance
– Can highlight a specific weakness e.g showing correct footwork

Question 3

What are disadvantages of visual guidance

Answer 3

– Demonstration must be clear
– Can lead to cognitive overload

Question 4

Define verbal guidance

Answer 4

An explanation of the skill

Question 5

What are disadvantages of verbal guidance

Answer 5

– Can lead to cognitive overload
– Must be clear and concise
– Must be simple towards cognitive learners

Question 6

Define manual guidance

Answer 6

Use of physical support

Question 7

Advantages of manual guidance

Answer 7

– Eliminates danger e.g. support for gymnast would prevent fall
– Helps build confidence of performer
– Reduced fear and anxiety for performer

Question 8

Disadvantage of manual guidance

Answer 8

– May over rely on it

Question 9

Define mechanical guidance

Answer 9

An artificial aid to help a skill

Question 10

Example of mechanical guidance

Answer 10

Arm bands in swimming

Question 11

Advantages of mechanical guidance

Answer 11

– Builds confidence
– Eliminates danger
– Gives early feel for whole skill
– Can be used with disabled athletes or recovering from injuries

Question 12

Disadvantages of mechanical guidance

Answer 12

– Over reliance
– Can interfere with feel of the task
– Could lose motivation if skill not being performed independently