Skill Continuum and Skill Transfer Flashcards
open closed
open- environment changes while the skill is being performed, performers must adapt to changes
eg pass in football
closed- the environment/ playing conditions are stable, the performer is able to repeat the same movement pattern
eg shotput/discus
gross fine
gross- large muscle groups are used to perform the skill
eg sprint start (quads)
fine- small muscle groups are used to perform the skill- requires precision
eg pistol shot
self paced externally paced
self- performer is in control o timing and speed of the skill
eg hammer throw, performer dictates when they spin and how quickly they spin
externally- the performer must adapt as they have no control over the speed and timing
eg sprint start, receiving the ball in football
high organisation low organisation
high- skill is difficult to break down into subroutines, often performed as one
eg badminton smash (very quick)
low- skill can easily broken down into subroutines which can be practiced in isolation
eg swimming stroke
simple complex
simple- limited decision making is required
eg forward roll
complex- several decisions must be made
eg dribbling in football - looking at who is coming towards you and who is available to pass to
discrete serial continuous
discrete- clear beginning and end
eg pirouette, tennis serve
serial- number of discrete skills are performed one after the other to create another skill
eg triple jump- hop step jump
continuous- skill has no clear beginning and end- movement is cyclical, end of one part is start of next
eg cycling and swimming
positive transfer
learning a skill facilitates the learning of another skill
eg learning to throw overarm assists volleyball serve
negative transfer
learning a skill inhibits the learning of another skill
eg learning forehand drive in tennis and in forehand clear badminton; different aims and technique
bilateral transfer
learning + performing a skill on one side of the body is transferred to the other side
eg dribbling in right foot then on left foot
zero transfer
no similarities between 2 skills so no effect on either skill
eg learning to tackle in rugby and learning long jump
encouraging positive transfer
coaches should:
ensure performer has completely learned first skill before introducing second skill
make practice env. similar to game env.
give praise/ positive reinforcement when positive transfer takes place
avoid teaching skills that seem similar but actually require different techniques (neg transfer may occur)