Skilful movement Flashcards
describe efficiency
wasting little or no energy during movement
describe pre-determined
knowing the result of an action before doing it
describe co-ordinated
actions required in the correct order at the correct time
describe fluent
smooth and effortless performance
describe aesthetic
the skill being performed looks good
practical example for efficiency
a basketball player not making unnecessary movements moving up the court
prac example for predetermined
hockey player knowing whereabouts she wants to hit the ball as she shoots
prac example for co-ordinated
a tennis players movements in the serve are linked together well
prac example for fluent
dancers/gymnast floor movements are flowing & co-ordinated
prac example for aesthetics
an athlete performs the high jump with a style that is successful & looks good
what are the 5 different skilful movement
efficiency pre-determined co-ordinated fluent aesthetics
what does a skilful player do
does not waste energy
has speed when needed
knows what they are doing
what does an unskilled player do
wastes energy
doesn’t know what they are doing
is hardly successful
