Performance&outcome goals Flashcards

1
Q

what are outcome goals?

A

long term goals. These are to get an end result , if you win or lose.

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2
Q

example of performance

A

to improve technique in sprinting

to stop using a poor golf swing when driving

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3
Q

example of outcome

A

to win 100m in athletics
to win football league
to draw level in cycling races

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4
Q

what are performance goals ?

A

are short term. to improve technique or a performance of activity

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