Performance&outcome goals Flashcards
1
Q
what are outcome goals?
A
long term goals. These are to get an end result , if you win or lose.
2
Q
example of performance
A
to improve technique in sprinting
to stop using a poor golf swing when driving
3
Q
example of outcome
A
to win 100m in athletics
to win football league
to draw level in cycling races
4
Q
what are performance goals ?
A
are short term. to improve technique or a performance of activity