Skeletal system Flashcards

1
Q

Types of joints

A
  • Ball and socket
  • hinge
  • pivot
  • gliding
  • condyloid
  • saddle
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2
Q

Location of the B&S joint

A

Hip and shoulder

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3
Q

Location of the hinge joint

A

Knee and elbow

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4
Q

Location of the pivot joint

A

Neck

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5
Q

Location of the gliding joint

A

Wrist

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6
Q

Location of condyloid joint

A

Wrist

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7
Q

Location of the saddle joint

A

Thumb

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8
Q

Structure of a synovial joint

A
  1. articular cartilage
  2. bursa
  3. ligaments
  4. pads of fat
  5. joint capsule
  6. synovial fluid
  7. synovial membrane
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9
Q

Functions of a synovial joint

A
  1. Prevents friction between bones
  2. Reduces friction between tendons, ligaments, muscle and bones.
  3. Connects bone to bone
  4. Gives a cushion between bone and muscle
  5. Gives stability of bones
  6. Lubricants articular cartilage
  7. Secrets synovial fluid
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10
Q

Describe flexion

A

When the angle between bones is decreased.
E.g. upward phase of a bicep curl.

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11
Q

Describe extension

A

When the angle increases between bones.
E.g. downward phase of bicep curl

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12
Q

Describe adduction

A

Movement towards the body
E.g. lowering the arm towards body

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13
Q

Describe abduction

A

Movement away from the body
E.g. lifting arms away from body

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14
Q

Describe Dorsi flexion

A

Foot is raised upwards toward the tibia.
E.g. preparation of a jump shot in basketball

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15
Q

Describe planter flexion

A

Pointing of the toes, away from tibia
E.g. taking off for high jump

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16
Q

Describe the Sagittal plane and transverse axis

A

Divides the body into left and right. Involves flexion and extension movements.
E.g. bicep curl, vertical jump, forward roll.

17
Q

Describe the frontal plane and frontal axis

A

Divided the body into front and back. Usually involves adduction and abduction movements.
E.g. cartwheel, lat raises.

18
Q

Describe the transverse plane and longitudinal axis

A

Divides the body into top and bottom. Usually involves rotation movements.
E.g. full twist, twisted lunges.