Continuums

Question 1

Muscular involvement

Answer 1

Gross:
- large muscle groups
- large movements
Fine:
- small muscle groups
- small movements

Question 2

Environment

Answer 2

Closed:
- not affected by environment
- internally paced
Open:
- affected by environment
- externally paced

Question 3

Continuity

Answer 3

Discrete:
- well defined start/ end
Serial:
- number of skills to make a sequence
Continuous:
- poorly defined start/ end

Question 4

Pacing

Answer 4

Self paced:
- performer decides when the start and controls the pace
Externally paced:
- action is determined by external sources and is reactive

Question 5

Complexity

Answer 5

Simple:
- few subroutines
- little info to process
Complex:
- lots of subroutines
- lots info to process

Question 6

Organisation

Answer 6

Low organisation:
- clear subroutines
- can be isolated and practiced
High organisation:
- unclear subroutines
- practiced as a whole