Single Leg Squat Assessment Flashcards
1
Q
Knee moves inward:under active muscles
A
Gluteus medius/Maximus
VMO
2
Q
Knee moves inward:overactive muscles
A
Adductor complex
Biceps femoris
TFL
Vastus lateralis
Knee moves inward:under active muscles
Gluteus medius/Maximus
VMO
Knee moves inward:overactive muscles
Adductor complex
Biceps femoris
TFL
Vastus lateralis