Corrective Strategies Flashcards

1
Q

Knees move inward

A

Tube walking side to side

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2
Q

Excessive forward lean

A

Ball wall squats

Quadruped arm/leg raise

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3
Q

Low back arches

A

Ball wall squats

Quadruped arm/leg raise

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4
Q

Arms fall forward

A

Squat to row

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5
Q

Shoulders elevate(pushing/pulling assessment)

A

Ball cobra

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6
Q

Head protrudes forward(pushing/pulling assessment)

A

Chin tuck

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7
Q

Feet turn out

A

Single leg balance reach

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