Corrective Strategies Flashcards
1
Q
Knees move inward
A
Tube walking side to side
2
Q
Excessive forward lean
A
Ball wall squats
Quadruped arm/leg raise
3
Q
Low back arches
A
Ball wall squats
Quadruped arm/leg raise
4
Q
Arms fall forward
A
Squat to row
5
Q
Shoulders elevate(pushing/pulling assessment)
A
Ball cobra
6
Q
Head protrudes forward(pushing/pulling assessment)
A
Chin tuck
7
Q
Feet turn out
A
Single leg balance reach