Shoulder To Elbow Flashcards
Pectoral girdle
▪️clavicle and scapula
Scapula
▪️big lever arm ▪️increase ps SA that muscles can attach to- muscles move the scapula which in turn moves the humerus. ▪️structure: -subscspula fossa (anterior) -glenoid fossa (laterally) -spine (posterior) -divides back into 2 -acromion-articulates with acromial end of clavicle (extended from spine) -coracoid process-muscles and tendons -supraspinous fossa-muscle -infraspinous fossa-muscle
Clavicle
▪️a strut ▪️pushes limb out laterally-gives arm space and range of motion from thorax to move ▪️structure: -sterna end -flat -acromial end-curved
Humerus
▪️structure:
- head
- greater and lesser tubercle-muscles and tendons
- intertubecular sulcus- between GT and LT
- medial and lateral epicondyle- muscle
- capitulum and trochlea for radial and ulnar articulations
- coranoid fossa-muscle
- olceranon fossa (posterior)-muscle
Abduction of the arm
▪️first 120 degrees is the humerus rotating in the glenoid cavity
▪️last 60 degrees is rotation of the scapula (to get hand above head)- points GC superiorly which points humerus superiorly.
Joint capsule of glenohumeral joint
▪️redundant capsule (slack) - becomes taught when abducting arm -Intrinsic-thickenings of joint capsule ▪️coracohumeral ligament ▪️superior glenohumeral ligament ▪️middles glenohumeral ligament ▪️inferior glenohumeral ligament
-tendon of the long head of biceps brachii muscle pierce joint capsule and attaches to superior part of glenoid cavity. (Can be damaged if joint has arthritis causing bone growth and snapping of tendon/ligaments)
Rotator cuff muscles
▪️group of muscles who’s tendons surround the joint
▪️strengthen and keep head in cavity
-subscapularis, supraspinatus, infraspinatus, teres minor
Supraspinatus
▪️initiation of abduction ( 1st 15 degrees)
▪️attached to supraspinous fossa of scapula (posterior)
▪️inserts into greater tubercle
Infraspinatous
▪️lateral rotation of humerus
▪️attaches to infraspinous fossa (posterior)
▪️travels behind joint and inserts to greater tubercle
Teres minor
▪️lateral rotation of humerus
▪️underneath infraspinatous (posterior)
▪️inserts into greater tubercle
Subscapularis
▪️medial rotation of humerus
▪️attaches to subscapula fossa (anterior)
▪️inserts into lesser tubercle
Muscle of upper limb
▪️deltoid- major abductor of arm (after the 15dgs takes over)
-attached to clavicle anteriorly and spine of scapular posteriorly and humerus shaft .
▪️pectoralis major-adductor, medially rotates, extends a flexed arm (attaches at clavicle and sternum which join and insert at intertubercular groove)
▪️between D and PM is a surface marking- deltopectoral groove
▪️trapezius- elevation of scapula, rotation of scapula (last 60dgs)(attaches at skull and vertebrae to clavicle and scapula)
▪️pectoralis minor- depression of scapula (attached to coracoid process and 3-5th ribs)
▪️serratus anterior-rotation of scapula (attachment to 1-9th ribs and medial border of scapula)- if paralysed get “wings scapula”
Proximal muscles of the arm
▪️subscapularis ▪️biceps brachii ▪️brachialis ▪️coracobrachialis ▪️teres major ▪️latissimus dorsi ▪️triceps brachii
Biceps brachii
▪️two heads:
-short head: tendon attaches to coracoid process
-long head: tendon attaches superiorly to glenoid cavity and pierces joint capsule, travels through intertubercular sulcus and is held down by transverse humeral ligament.
▪️heads join up and muscle lays on top of humerus.
▪️muscle crosses inside of elbow and attaches to radial tuberosity.
▪️flexor and supinator of forearm, weak flexor of humerus
Teres major
▪️ attaches to posterior surface of inferior angle of scapula and medial lip of intertubercular sulcus of humerus
▪️medial rotation
▪️extension of arm