Shoulder instability Flashcards

1
Q

What features contribute to shoulder stability (anatomy)

A
  • Labrum: deepens socket - Articular -Cartilage thinner thicker peripheral
    capsule/ligaments
  • Musculature
  • Synovial fluid - cohesion
  • Negative intra articular pressure
  • Slight tilt of glenoid fossa - lost with rounded shoulders
  • Narrow glenoid fossa = more instability
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2
Q

how can translation influence instability

A
  • Translation: movement of humerus on glenoid
  • instability: symptoms associated with unwanted translation
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3
Q

circle of stability

A
  • Since the capsule is round is stretches on both sides of the head
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4
Q

Degree of instability

A
  • had the jt dislocated or subluxed before
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5
Q

-Nature of the shoulder instability

A
  • Did we have an acquired laxity: dislocation or sublux
  • Congenital: poor collagen, disease that affects
  • Repetitive motions
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6
Q

Classifications of shoulder instability

A
  • TUBS: traumatic Unilateral/Unidirectional Bankart Lesion Surgery
  • AMBRI: Atraumatic Multidirectional Bilateral Rehab Inferior capsular shift
    Responds well to rehab
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7
Q

GH translation grades

A
  • humeral translation:
  • Grade 0: none/no translation
  • Grade 1: mild/humeral head moves slightly up face of glenoid
  • Grade 2: moderate/humeral head rides up glenoid face to but not over the rim
  • Grade 3: severe/humeral head rides up and over the glenoid rim
    Usually reduces when stress removed
    May remain dislocated when stress removed (rare)
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8
Q

Translation for the GH joint norms
- posterior
- inferior
- anterior

A
  • Posterior translation: normal = 3-20 mm; ½ width of head
  • Inferior translation: 5-15 mm
  • Anterior translation: 2-13 mm; normal ¼ width of head
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9
Q

Mechanism of shoulder instability

A
  • traumatic
  • atraumatic
  • overuse
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10
Q

Traumatic mechanism of shoulder instability

A
  • 90º of Abduction and ER with Habduction = most common dislocation
  • Can dislocate posterior but must land on an outstretched hand in IR
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11
Q

Atraumatic mechanism of shoulder instability

A
  • 5% of dislocation
  • AMBRI
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12
Q

Associated conditions with shoulder instability

A
  • Bankart lesion: anterior inferior tear in labrum
  • Hills sachs lesion: impaction fracture from an anterior dislocation
  • HAGL lesion: humeral avulsion glenoid ligament
  • Axillary Nerve injury: damaged with dislocation at times
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13
Q

Management trends with immobilization after dislocation

A
  • Study that looked immobilization times: 1 week vs 4 weeks
  • 10 years 50% in both groups recurrence
  • 25 years: both groups had changes
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14
Q

Age management trends with shoulder dislocations

A
  • Should you do surgery for younger people to increase stability
  • Under 30 they immobilize longer to protect from themselves (usually more than 3 weeks
  • Over 30 they immobilize 1-2 weeks
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15
Q

Position of immobilization in management trends for shoulder dislocation

A
  • does not affect healing
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16
Q

TUBS: managment in protective phase

A
  • activity restriction 6-8 weeks
  • Protected ROM: Against motion they dislocated (go slow into ABD/ER)
  • Isometrics: Turn muscles on with Submax isometrics
  • By 6 weeks increase to 40-45º of ER
17
Q

TUBS: management in controlled motion phase goals

A
  • Increase shoulder mobility
  • Increase stability and strength
18
Q

Return to function phase TUBS management

A
  • Strength balance: pec major, lats, teres major
    *Need to coordinate endurance and call on muscles when needed
    *Propception to tell when those muscle need to turn on
  • Coordination of shoulder and scapula
  • Endurance: proprioception thrown off with fatigue
  • Eccentric training
  • Increasing speed and control
  • Stimulating functional movements
19
Q

Return to maximal function phase TUBS management

A
  • typically for excessive sports esp with throwing
  • usually rehab is 10-16 weeks if they are returning to these sports
20
Q

AMBRI management

A
  • Usually have accommodate to increased laxity
  • Identify specific movement impairments at the GH and ST joints
  • Re-establish active control using manual cues and beginning with limited motion
  • Gradually increase: range of active control, endurance, strength and complexity of movement
  • 6 phase program
21
Q
A