SHOULDER Flashcards
Active ranges of movement
- Flexion
- Extension
- Abduction
- Adduction
- Internal rotation
- External rotation
- Horizontal abduction
- Horizontal adduction
- Elevation
- Depression
- Protraction
- Retraction
Passive ranges of movement
- Flexion
- Extension
- Abduction
- Adduction
- Internal rotation
- External rotation
- Horizontal abduction
- Horizontal adduction
Resisted ranges of motion
- Flexion
- Extension
- Abduction
- Adduction
- Internal rotation
- External rotation
- Horizontal abduction
- Horizontal adduction
- Elevation
- Depression
- Protraction
- Retraction
Flexion
Agonist: Pectoralis major
Antagonist: Latissimus dorsi
Active: ‘Bring both arms behind you to the wall’ (stood up)
Passive: Hold shoulder and wrist, bring arm back (sat)
Resisted: Resist above elbow and wrist and resist client pushing back (sat)
Extension
Agonist: Deltoid+pectoralis minor
Antagonist: Lattisimus dorsi
Active: Bring arms to the ceiling from anatomical (stood up)
Passive: Hold shoulder and wrist, bring arm up (sat)
Resisted:Resist shoulder and wrist and resist client pushing up (sat)
Abduction
Agonist: Latissimus dorsi+deltoids
Antagonist: Pectoralis major
Active: ‘Circle arms to ceiling from anatomical position’ (stood up)
Passive: Hold at shoulder and wrist and circle arm to ceiling (sat)
Resisted: Resist at wrist and above elbow as client circles arms to the ceiling (sat)
Adduction
Agonist: Lattisimus dorsi
Antagonist: Deltoid+teres major
Active: ‘Anatomical position, bring arm infant of body towards other arm’ (stood)
Passive: Hold at shoulder and wrist and bring arm towards midline (stood up)
Resisted: Resist at wrist and above elbow as client brings arm across midline (stood up)
Internal rotation
Agonist: Pectoralis major
Antagonist: Latissimus dorsi
Active: ‘90 degree, bring hand towards chest’ (stood up)
Passive: 90 degree, bring hand towards body, hold at wrist and elbow (stood up)
Resisted: Resist on inside of forearm and above elbow whilst client brings hand inwards (stood up)
External rotation
Agonist: Infraspinatus
Antagonist: Serratus anterior
Active: ‘90 degree, bring hand away from body’ (stood up)
Passive: 90 degree, bring hand away from body, hold at wrist and elbow (stood up)
Resisted: Resist on outside of forearm and above elbow whilst client brings hand outwards (stood up)
Horizontal abduction
Agonist: Deltoid
Antagonist: Pectoralis major+latissimus dorsi
Active: ‘Hold hand flat out infant of you, bring am away from body’ (stood up)
Passive: Hold at shoulder and wrist, hold hand flat out and move away from midline (stood)
Resisted: Resist at wrist and above elbow as client pushes away from midline (stood)
Horizontal adduction
Agonist: Pectoralis major
Antagonist: Deltoid+infraspinatus
Active:’Hold hand flat out infant of you, bring am towards body’ (stood up)
Passive: Hold at shoulder and wrist, hold hand flat out and move towards midline (stood)
Resisted: Resist at wrist and above elbow as client pushes towards midline (stood)
Elevation
Agonist: Pectoralis major
Antagonist: Trapezius
Active: ‘Bring shoulders up towards ears’ (stood up)
Passive: N/A
Resisted: Push down on shoulders whilst client pushes them up (sat)
Depression
Agonist: Latissimus dorsi
Antagonist: Deltoid
Active: ‘Push shoulders down towards the floor’ (stood)
Passive: N/A
Resisted: Hold under clients folded arms and push up whilst they push down (sat)
Protraction
Agonist: Serratus anterior
Antagonist: Latissimus dorsi
Active: ‘Curl shoulders in towards each other’ (stood)
Passive: N/A
Resisted: Resist against the front of their shoulders (sat)
Retraction
Agonist: Trapezius
Antagonist: Serratus anterior
Active: ‘Squeeze shoulder blades together’ (stood)
Passive: N/A
Resisted: Resist against the back of their shoulders (sat)
