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YTT Hatha Vinyasa 200HS > SHATKARMAS > Flashcards

SHATKARMAS Flashcards

1
Q

DAUTI KARMA

A

TRAGAR TELA

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2
Q

BASTI KARMA

A

ENEMA

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3
Q

NETI KARMA

A

LIMPIEZA NARIZ

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4
Q

TRATAKA

A

MIRADA FIJA HASTA LLORAR

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5
Q

NAULI KARMA

A

MOVIMENTO ESTOMAGO

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6
Q

KAPALBHATI

A

RESPIRACIÓN FUELLE

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YTT Hatha Vinyasa 200HS (16 decks)

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