8 Pasos Yoga LIMBS Flashcards by Carolina Fernández | Brainscape

Q

YAMA

A

COMO TRATAMOS A LOS DEMÁS

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Q

NIYAMA

A

COMO NOS TRATAMOS A NOSOTROS MISMOS

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Q

ASANA

A

POSTURAS Y MOVIMIENTOS EN MEDITACIÓN

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Q

PRANAYAMA

A

TECNICAS DE RESPIRACIÓN

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Q

PRATYHARA

A

AISLAMIENTO SENSORIAL DE ESTIMULOS EXTERNOS

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Q

DHARANA

A

CALMAR LA MENTE

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Q

DHYANA

A

MEDITACIÓN

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Q

SAMADHI

A

DICHA SIN DESCRIPCIÓN

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