Self Efficacy

Question 1

Confidence in sport

Answer 1

A belief in your ability to master a task

Question 2

what is confidence based on according to Vealey

Answer 2

1. Personality - level of competitiveness and achievement motivation
2. Experience - your amount of past success on the task and your belief in your ability to succeed in the future
3. Situation - e.g playing at home or away

Question 3

State vs state

Answer 3

Trait confidence e- consistent, innate confidence shown in most situations

State confidence - is situation specific e.g. taking penalties. temporary can vary depending on the interaction of experience and personality