Self-determination Theory & Psychological Needs Flashcards
1
Q
The 3 basic psychological needs
A
autonomy, competence & relatedness
2
Q
what do the 3 basic psychological needs determine?
A
the level of motivation (autonomous or controlled)
3
Q
Autonomy - supporting & thwarting qualities
A
4
Q
Competence - supporting & thwarting qualities
A
5
Q
Relatedness - supporting & thwarting qualities
A
6
Q
Self-Determination Theory
A
self-determination can be achieved when basic psychological needs are met
7
Q
2 types of wellbeing
A
Hedonic & Eudaimonic
8
Q
Hedonic wellbeing
A
- ‘subjective’ wellbeing
- the presence of positive emotions (happiness)
- life satisfaction
- absence of negative emotions
9
Q
Eudaimonic wellbeing
A
- ‘psychological’ wellbeing
- fulfilment of life (purposefulness)
- seen as the full functioning of the person
10
Q
How is Hedonic wellbeing measured?
A
- Profile Of Mood States (POMS)
- Positive & Negative Affect Schedule (PANAS)
- Hospital Anxiety and Depression Scale (HADS)
11
Q
How is Eudaimonic wellbeing measured?
A
- Subjective Vitality Scale (SVS)
- Satisfaction with Life Scale (SLS)
- Global Self-esteem Scale (GSS)
