Selenium revision - week 12 Flashcards
1
Q
absorbed
A
- Bound to methionine and cysteine in food
- Phytates and heavy metals interfere with absorption
- Presence of Vit A, C and E enhance absorption
2
Q
transported
A
- Bound to transport proteins and dtaken to liver, muscle, kidney and bone
- Selenocystein is biologically active form
3
Q
stored
A
selenomethoine is storage form in liver, pancreas, muscle, kidney and thyroid
4
Q
excreted
A
via kidney.urine
5
Q
major function
A
part of an antioxidant system as glutathione peroxidase, activates thyroid hormones as iodothyronine deiodinase
6
Q
food source
A
meat, fish, egg, whole grain
7
Q
deficiency
A
changes/reduction of circulating thyroid hormone and metabolism
8
Q
toxicity
A
nausea, diarrhea, fatigue