Selenium revision - week 12 Flashcards

1
Q

absorbed

A
  • Bound to methionine and cysteine in food
  • Phytates and heavy metals interfere with absorption
  • Presence of Vit A, C and E enhance absorption
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2
Q

transported

A
  • Bound to transport proteins and dtaken to liver, muscle, kidney and bone
  • Selenocystein is biologically active form
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3
Q

stored

A

selenomethoine is storage form in liver, pancreas, muscle, kidney and thyroid

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4
Q

excreted

A

via kidney.urine

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5
Q

major function

A

part of an antioxidant system as glutathione peroxidase, activates thyroid hormones as iodothyronine deiodinase

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6
Q

food source

A

meat, fish, egg, whole grain

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7
Q

deficiency

A

changes/reduction of circulating thyroid hormone and metabolism

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8
Q

toxicity

A

nausea, diarrhea, fatigue

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