Pyridoxine revision questions - week 10 Flashcards
1
Q
Food sources
A
animal protein foods, potatoes, bananas, legumes
2
Q
Absorption
A
- present in food in the coenzyme form pyridoxal phosphate (PLP)
- converted to B6 for absorption
- animal source more readily absorbed
- passive diffusion in SI, can aso be taken in the coenzyme form if a lot is available
3
Q
Transport
A
- portal vein to liver
- active form PLP made in liver circulates bound to albumin
4
Q
Storage
A
muscle tissue is the main storage site
5
Q
Excretion
A
in urine
6
Q
Coenzyme form
A
pyridoxal phosphate (PLP)
7
Q
main function
A
Coenzyme in AA metabolism, haem synthesis, lipid metabolism and homocysteine metabolism
8
Q
RDI
A
19-50yrs - 1.3mg
>50yrs - men 1.7mg, women 1.5mg
9
Q
UL
A
100mg - based on nerve destruction
10
Q
Toxicity
A
- risk of permanent nerve damage (e.g. walking difficulties, peripheral neuropathy)
- only from supplements
11
Q
deficiency
A
Microcytic hypochromic anemia