Folate revision questions - week 10 Flashcards
1
Q
Food sources
A
- green veges, liver, enriched cereals, legumes, oranges
2
Q
Absorption
A
- poly broken down to monoglutamates in GIT by folate conjugase for absorption (zinc dependent)
- folate monoglutamate absorbed by active transport in SI
- folic acid (supplements) - passive diffusion
- conversion to THFA in enterocytes for folate and liver for folic acid by dihydrofolate reductase
3
Q
transport
A
- circulates in many forms but 5-methyl THFA is main form
- converted back to polyglutamate in cell
4
Q
is the only water soluble vitamin with
A
significant storage
5
Q
Storage
A
liver
6
Q
EXcretion
A
urine and faeces
7
Q
Coenzyme form
A
tetrahydrofolic acid (THFA)
8
Q
main function
A
- coenzyme in DNA synthesis, homocysteine metabolism
9
Q
RDI
A
400ug
10
Q
UL
A
1000ug (based on masking B12 deficiency)
11
Q
toxicity
A
none
12
Q
deficiency
A
- megaloblastic macrocytic anemia
- in pregnancy - neural tibe defects e.g. spina bifida
13
Q
1ug of Dietary folate equivalent =
A
= 1ug food folate
= 0.5ug folic acid on empty stomach
= 0.6ug folic acid with meals