Riboflavin revision questions - week 10 Flashcards
1
Q
Food source
A
milk, mushrooms, egg, liver, enriched grain
2
Q
Absorption
A
- HCL in stomach releases riboflavin bound to dietary compounds
- free riboflavin absorbed via active transport or passive diffusion depending on concentration (60-65%) absorbed
3
Q
Transport
A
- protein carriers in blood
- converted to coenzyme form: flavin mononucleotide (FMN) or flavin adenine dinucleotide (FAD), in most tissue
4
Q
Storage
A
small amounts in liver, kidneys and heart
5
Q
Excretion
A
- urine (will cause bright yellow urine when riboflavin taken as supplement)
6
Q
Activation
A
Flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) are active forms
7
Q
Main function
A
Coenzyme in numerous oxidation-reducing reactions - including those of energy release
8
Q
RDI
A
men - 1.3mg
women - 1.1mg
9
Q
UL and toxicity
A
none
10
Q
Deficiency
A
ariboflavinosic - inflammation of mouth and tongue, cracks in corner of mouth