SAS3-PART 2

Question 1

The lipids in food and in the human body include

Answer 1

TRIGLYCERIDES (FATS AND OILS)
PHOSPHOLIPIDS
STEROLS

Question 2

Functions of fat in the body

Answer 2

ENERGY STORES
MUSCLE FUEL
PADDING
INSULATION
CELL MEMBRANES
RAW MATERIALS

Question 3

Are the body’s chief form of stored energy

Answer 3

FATS

Question 4

Fats are converted to other compounds such as

Answer 4

HORMONES
BILE
VITAMIN D

Question 5

When people talk about fat, they are usually referring to

Answer 5

TRIGLYCERIDES

Question 6

Predominate both in the diet and in the body

Answer 6

TRIGLYCERIDES

Question 7

The name triglyceride almost explains itself:

Answer 7

three(tri) fatty acids attached to a glycerol

Question 8

When energy for any energy yielding nutrient is to be stored as fat, the nutrient is first broken into small fragments. Then the fragments are linked together into chains known as

Answer 8

FATTY ACIDS

Question 9

Solid at room Temperature and can be found in meat butter and dairy products

Answer 9

SATURATED FATS

Question 10

Too much consumption of thesefats (saturated) can increase the levels of

Answer 10

LOW DENSITY LIPOPROTEINS (LDL)

Question 11

Low density lipoproteins also known as the

Answer 11

BAD CHOLESTEROL

Question 12

Liquid at room temperature and can be found in vegetable oil

Answer 12

UNSATURATED FATS

Question 13

These fats increase the levels of good cholesterol or the ________

Answer 13

UNSATURATED FATS
HIGH-DENSITY LIPOPROTEIN

Question 14

HDL grabs LDL to escorts it on the _____ ‘Where’ LDL is broken down and eventually removed from the body

Answer 14

LIVER

Question 15

An unhealthy substance that is made through the chemical process of hydrogenation of oils

Answer 15

TRANS FATTY ACIDS

Question 16

Trans fatty acids both raise the bad ldl cholesterol and lower the good cholesterol levels in blood, markedly increasing the

Answer 16

RISK OF HEART DISEASE

Question 17

Using carbohydrate fat or protein the human body can synthesize all the fatty acid it needs except for two

Answer 17

LINOLEIC ACID AND LINOLENIC ACID

Question 18

Both linolec acid and linolenic acid are

Answer 18

POLYUNSATURATED FATTY ACIDS

Question 19

Because they cannot be made from other substances in the body, they must be obtained from food and are therefore called

Answer 19

ESSENTIAL FATTY ACIDS

Question 20

Are found in small amounts in plant oils, and the body released or stem making deficiencies unlikely

Answer 20

LINOLEIC ACID AN OMEGA 6 FATTY
LINOLENIC ACID AN OMEGA 3 FATTY ACIDS

Question 21

These two essential nutrients are also serve as structural components of cell membranes

Answer 21

LINOLEIC ACID AN OMEGA 6 FATTY ACID
LINOLENIC ACID AN OMEGA 3 FATTY ACID

Question 22

One of the three main classes of lipids; that are similar to triglycerides but have choline and a phosphorus-containing acid in place of one of the fatty acids

Answer 22

PHOSPHOLIPIDS

Question 23

The richest food sources of lecithin are

Answer 23

EGGS LIVER SOYBEANS WET GERM AND PEANUTS

Question 24

In addition to the phospholipids used by the food industry as,______. Phospholipids are also found naturally in foods

Answer 24

EMULSIFIERS

Question 25

Are important constituents of cell membranes

Answer 25

LECITHIN AND OTHER PHOSPHOLIPIDS

Question 26

Are large complex molecules consisting of interconnected rings of carbon

Answer 26

STEROLS

Question 27

Most familiar sterol

Answer 27

CHOLESTEROL

Question 28

Foods derived from both plants and animals contain

Answer 28

STEROLS

Question 29

While bile is in the intestine, some of it may be trapped by soluble fibers or by some medications, which carry it out to the body in feces.the excretion of bile uses the total amount of cholesterol remaining in the body

Answer 29

CHOLESTEROL EXCRETED

Question 30

some cholesterol package with other lipids and protein liver via the arteries and is transported to the body tissues by the blood. These packages of lipids and proteins are called

Answer 30

LIPOPROTEINS

Question 31

Cholesterol can be harmful to the body when it forms a deposits in artery walls. This deposits contribute to
A disease that can cause heart attacks and strokes

Answer 31

ATHEROSCLEROSIS