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State of flow > Sanskriet > Flashcards

Sanskriet Flashcards

1
Q

atha yoganusasanam

A

now the teachings of yoga begin

yoga sutra 1.1

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2
Q

yoga

A

samenbrengen, verenigen

wortel: yuj

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3
Q

brahman & atman

A

de ultieme realiteit (brahman) en de transcendente zelf (atman)
(preklassieke periode)

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4
Q

bhakti

A

toewijding

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5
Q

jnana

A

kennis

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6
Q

karma

A

wat we doen, onze handelingen (ook voor een ander)

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7
Q

sthira sukham asanam

A

stevig/stabiel comfortabel houding
=> stabiel maar comfortabel in een houding zijn
(yoga sutra 2.46)

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8
Q

yama

A

onthouding

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9
Q

niyama

A

voorschrift

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10
Q

asana

A

houding

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11
Q

pranayama

A

controle over ademhaling

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12
Q

pratyahara

A

controle over zintuigen

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13
Q

dharana

A

focus, concentratie

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14
Q

dhyana

A

meditatie, single point focus

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15
Q

samadhi

A

verlichting

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16
Q

ahimsa

A

geweldloosheid

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17
Q

satya

A

leven naar waarheid

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18
Q

asteya

A

niet stelen

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19
Q

brahmacharya

A

kuisheid

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20
Q

aparigraha

A

onhebzuchtig leven

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21
Q

saucha

A

zuiverheid

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22
Q

santocha

A

tevredenheid

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23
Q

tapas

A

gedrevenheid

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24
Q

svadhyaya

A

zelfobservatie

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25
Q

ishvarapranidhana

A

toewijding aan het goddelijke

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26
Q

yoga cittavrrti nirodhah

A

yoga is the cessation of movements in the consciousness

yoga sutra’s 1.2

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27
Q

moksha

A

bevrijding van het lijden

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28
Q

dharma

A

plicht, taak, dat waarvoor je op deze aardbol bent

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29
Q

sattva

A

balans, goede, puurheid

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30
Q

rajas

A

passie, energie, wat aanzet tot actie

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31
Q

tamas

A

onwetendheid, ongevoeligheid

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32
Q

chakra / cakram

A

wiel, cirkel

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33
Q

namarupa

A

mindbody, bodymind (verbinding tussen de verschillende kosha’s)

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34
Q

mudra

A

zegel

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35
Q

puraka

A

inademhaling

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36
Q

recaka

A

uitademhaling

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37
Q

kumbhaka

A

adempauze door kin op de borst te drukken in Jalandhara bandha

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38
Q

ashtodasha

A

18

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39
Q

ekonavimshatihi

A

19

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40
Q

vimshatihi

A

20

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41
Q

ekavimshatihi

A

21

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42
Q

adho

A

naar beneden

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43
Q

agni

A

vuur

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44
Q

anahata

A

hart

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45
Q

anga

A

onderdeel

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46
Q

ardha

A

half

47
Q

asana

A

pose

48
Q

baddha

A

gebonden

49
Q

baka

A

kraanvogel

50
Q

bala

A

kind

51
Q

bandha

A

constructie

52
Q

bheka

A

kikker

53
Q

bhuja

A

arm/schouder

54
Q

chandra

A

maan

55
Q

danda

A

stok

56
Q

dhanu

A

boog

57
Q

garbha-pinda

A

embryo

58
Q

go

A

koe

59
Q

hala

A

ploeg

60
Q

hasta

A

hand

61
Q

janu

A

knie

62
Q

kapota

A

duif

63
Q

karna

A

oor

64
Q

kona

A

hoek

65
Q

kurma

A

schildpad

66
Q

lola

A

bengelen

67
Q

mala

A

krans

68
Q

manduka

A

kikker

69
Q

matsya

A

vis

70
Q

mayura

A

pauw

71
Q

mukha

A

gezicht

72
Q

namaskar

A

groeten

73
Q

nava

A

boot

74
Q

nidra

A

slaap

75
Q

pada

A

voet/been

76
Q

padangustha

A

dikke teen

77
Q

padma

A

lotus

78
Q

parivritta

A

gedraaid

79
Q

parsva

A

zijkant van het lichaam

80
Q

pashima

A

westkant (achterkant) lichaam

81
Q

pida

A

druk

82
Q

pincha

A

veer/kin

83
Q

prasarita

A

gespreid

84
Q

purva

A

oostkant (voorkant) lichaam

85
Q

salabha

A

sprinkhaan

86
Q

salamba

A

ondersteunend

87
Q

sama

A

gelijk

88
Q

sarvanga

A

lichaam

89
Q

sava

A

lijk

90
Q

setu

A

brug

91
Q

simha

A

leeuw

92
Q

sirsa

A

hoofd

93
Q

suka

A

gemakkelijk

94
Q

supta

A

op de rug liggend

95
Q

surya

A

zon

96
Q

svana

A

hond

97
Q

tada

A

berg

98
Q

tan

A

uitrekken, verlengen

99
Q

tittibha

A

vuurvlieg

100
Q

upavista

A

zittend

101
Q

urdhva

A

opwaarts

102
Q

ustra

A

kameel

103
Q

ut

A

intens

104
Q

utplutihi

A

opgesprongen

105
Q

utthita

A

uitgestrekt

106
Q

viparita

A

omgekeerd

107
Q

vira

A

held/krijger

108
Q

vira Bhadra

A

krijger Bhadra (Shiva’s strijder)

109
Q

vrksa

A

boom

110
Q

vaama

A

links

111
Q

dakshina

A

rechts

112
Q

baga

A

zijde, kant, tak

113
Q

mantra

A

man = mind
tra = tool
tool for the mind

State of flow (6 decks)

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